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KJCE 1370AM>Audio on Demand>>Let's Get Healthy with Bill Swail 5/31/14

Let's Get Healthy with Bill Swail 5/31/14

Jun 1, 2014|

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Welcome to let's get healthy with bills whale on talk thirteen seventy. He's here to take your call -- 39013. Seventy and now here's will's way. -- -- brought him to show up we're gonna talk to a drug now goes. -- I -- in the cellular phone -- tell you with us. On our right great great great to Lester Josh we could reach your shot himself who. Rally around that community arm and you're a busy time. Carlyle shouted as you know -- -- problem us and probably got you now and I got a door to each day. Torturing him and this -- and -- tonight he -- in the future research to -- I talked to your. So so you aren't a lot of you got a project coming up torture room to assure -- but. Well we have a lot going on our -- aren't -- but what's coming up next. Weaker and in the coming weeks as our annual -- can't continuing that for about five years. And what that is is we open our -- she children ages five to its team. And they turn and they work the armed you're certified organic -- and we're just eight miles east. Armchair and often rushed and we believe that not enough people have access to organic -- church at -- army experience. So we open arms up and the kids come and may become farmers and they help but here. Livestock they help receipt. Vegetables and the flowers in the current sometimes are -- Might not -- so they're involved in every aspect of our working current. -- -- -- -- -- -- -- -- -- -- -- Well you know -- did they can't right now that -- all week our goal is to have an overnight can't can't add my property. Let's just Astaro so we can expand our camps and who really really like doing it but my husband and I started the car which we -- wanted to have a community -- because I don't think enough people in Texas. How to act since the current Olympic -- you know -- you know you have let's do it and my feeling good ranking in Texas -- X generation world. I didn't even practice smile until -- term because -- that's elation you. So what do you think that it's really important catches as pool CD is public it's possible and be really liked teaching. That's two years ago we started their new art institute which is essentially would be nonprofit side of our short project torrent and -- based green -- irons which is that. He would say turn the need assurance and then. Do all the things that -- traditional -- does. But then we also have this education I'd. Where we invite children and adults to come and participate and learn which certainly can grow more firm Mercer sent -- -- That does not unless people know how to guard suitor raised animals on pasture so we just I think right. Well yeah I think it's. In -- but we have about sixty. That we're managing out -- -- stop. All right so it puts the the storm -- deserves his -- yeah. But that's a smaller farms and -- is really very. Do you social because actually it was founded by the -- -- generally about a hundred years ago an upset. Can't wait at airport -- -- are virtually airport. And so -- originally a Swedish. Current site and so there's a hundred year old. Big red barn and I'm sure there's some out buildings hit it just very picturesque and very very content PDF. -- can enjoy and they have a lot of -- out to -- the glare around and enjoy agreeing with. That's great. So yeah yes 7070. Tons of bearish to bullish. At each got a -- I don't even know -- maybe -- -- -- -- -- astronauts include. -- and I think it is and now we are transitioning it doesn't mean. Currently preparing charming here everything that's happening on the inside acres and he had sheep and goats and pigs and chickens and flowers and her eating vegetables and and as we've expanded our arms in a sense. Are a number of reasons not to say we couldn't cut production but also because of water. And he read about -- in the restaurant area. I'm going to have more variety chair. What is -- -- by the way if if you checked the salad greens -- forms. Dot net isn't -- go to -- publisher's net. And and it's. -- it's a great -- your holy -- a thousand dollars for professor goat. And he he's I don't know it was don't have our heroes at the front page then perhaps yeah maybe okay I'm her. But what looks like we'll go to tools -- cellular go to northern that this well tourism bankers as a child holding. The cycle of vehicles -- well. You know our Charlotte the things that we do is we explain biodiversity we may explain. How we learn as I'm -- concentrated desert storm -- -- things that we're really concerned about. It biodiversity and making sure that people understand that because the factory farming we are meeting of livestock like people don't understand -- soccer during exchange. Because of the way we ER animal. Does that pig that you see in the picture are almost always. I'm -- hawks with an American -- hog and there's an organization called the American livestock breeds conservancy. Which again if I livestock that are endangered. And they're beginning hugged her I wanted to and we could -- Andre -- he -- we read a pair crops. And the pig community -- that -- And -- nature like the talk good but shields. And then once they're done with the feeling and the next place but here actually it there he can manage their loved pastor that let these graphs. And that's very strongly -- Certainly has the sweet she is saying clearly clicked together -- this week every month for our customers who they'd eat Kenny hug and that and and what we're trying to do about it. Well one of the big things are getting on our inherent charm is -- setting aside a portion of the -- and really build a new education center but we wanna do extra change. These street that we need to support whether it's. Hotline dot com or whether it and heirloom variety of plants. But to help people understand what its use out of the agency needs. You know -- groupings that do well in this area yet you say how many people -- -- say oh not kindergarten and everything pale and and then I start asking questions about oil reached its opponents and bridge to get so well and a lot of people I think feel like failures. But in fact what they're starting at. Once -- We're not gonna work. So you're you're nice -- police are children five to fifteen right right OK in this camp June the ninth through thirteenth. Yes that's an up and they're gonna charge for a week. Well if you're a member of our PSA which means you gaining share of the lead here at UKD's -- -- great. But to our -- streak that we -- the leaked picture not just drink it eat it he bar and then that you get your siblings as well. Kyra we also injured you know Sergio had children and -- you are at the -- again we have scholarships. And several legal established his scholarship turns one and an honor of our young armored. I patiently. And -- really encouraging listeners to support these scholarships be. Because there are a lot of people who are coming one that enroll their children that they just that you don't have to turn even though it can make great gifts and -- And I think you know our -- to blue -- trying to reach people of all ages and all income. Securing important and that's that we reach -- -- either. Miles and that's Olsen. Isn't so I'm not want to collate. It can't get there and an OK and you're right yeah so -- -- drop or child. Well we have pre care Napster can't you can kind of -- that -- -- succumbed to explore 9 o'clock when everybody Iraqi Karen. We had people come as early Saturday and then sometimes people come light you know we take care of your children to the -- can -- it. They're not great. Well I had kids Brett plaid skirts but can't ask -- the value courses get really which is -- -- lunch goes -- Yeah -- -- part of that theory theory you have to work at army and you get to eat what you can't. So you -- the -- and editor for like candy bowl that makes you usually get so worked as a kid. -- substitute for the government to control your -- program proposed. Other than the government is allowing just. The school system to take or vegetables and they want to. Just just only -- I heard about do you put your appoint -- special -- is taken away from his studio. Iditarod dogs. -- -- the idea that I volunteer network additions -- -- Kucera and they have a programmer neighboring farmers this school loans and renting we do -- we showcase our vegetable really explain why. They -- candidly. -- look at look at the classes. And I really believe a 100% in the program the jet that went into are allowed to -- But don't have to -- Or stroke and so it I think -- fresh there's always fresh. And death -- and help grow at work in the soil may come to the table yeah I think in nineteen attuned to when they get it I don't think. Yeah definitely you definitely -- that does and I think president. I think so has it surprised me the most about this can't be -- -- -- -- years is that. It's those little things that the kids get so excited about why we let him go and collect. The -- And currently millionaire currently -- variety of birds because they -- -- -- in college angst -- the children who are legion and pick up an egg industry compete to warm up my act. Change is Morris. -- you think Andy you know each. He just go out al-Qaeda or I don't to have an experience that I tell you how often not really seen them. Mean clearly is and they get in the way that they don't like what do you -- Rosalind. You -- -- do I believe what keeps our Arnold lives is our he would thank her religious community supported agriculture and for people kind of shared that he can really I depend on that. It could well a lot of people want it got out to my -- even though actually. That we do have a firm and aren't aren't and we really like he could occur because he's given us. A -- of the charm every Saturday it means. Trade food. But our -- and also pay the loan star card -- -- Karzai's. You know we're really dedicated to keeping people colleagues. In the English fans. So -- torsion dishes is an distortions have to go to work and hope I don't get what you are credited. Couple got -- -- on -- -- drew angry black division I doubt if a school. OK so let's see here of top 12484. And two cents or six right for a 42746. Alston -- -- And also other web site bishop drew -- segregate forms dot -- not the way to find his from the for the aggregate out there. There aren't there is -- -- for now there is. It's the lead up and actually right now I'm looking countries strengthen artists started to wanna trade. Shouldn't try artwork continued source turned out here in Atlanta I think I really love this having. -- on the farm. So we can always -- more concerns about you don't block gateway to keep the pig book that played in milk a goat you know -- I think. Well here's your -- for through gripe yeah. Yeah booking form came up to fourteen point can help. 214 is the unit just throw the dice ought to give all the dates -- but to have several weeks coming up this summer right. And what we do it we see mutually coaching -- the -- -- -- going to be focusing on building short to a tree houses and carrying out there's still a lot of according. You know and read every day that they're here they're going to be helping her see the -- -- -- they all -- convenient. Currently have actually gratitude. Everybody's going to be -- the general but in addition we have seeking. I think -- working -- cooking look teach kids how do you -- others which can vegetable. Current laden another week we'll be focusing on -- production on the armed at the beach. -- -- goats and you born rabbit certain alleged acts. And gang one -- think has been really popular in the past is that we look. Chose children. What the life cycle at a chicken all the way till the cable -- -- interest -- -- that was. On us that's a great great for his source has some has now. Didn't play elaborate also -- -- I guarantee you take adults to really leaking -- goes on Sundays. BL we have made and all sorts of camps where adults and we can do. Creating the car a -- greens which is a workshop because a lot of people like they are concerned about the economy and then taking your themselves living sustainably -- And they might run out and buy property that then they get there and really not sure what to do stuff so what did I do it -- meet with people and JOK you're about to buy property. Well you have independent Jan. We'll -- we have surrendered a real quickly. Decker lake road. And you turn on the home lender late secretary line to run you'll likely go -- -- lying to. Could Overland. Phase three trial can focus on the website she surely it is fun India company also. Well congratulations got to just turn your character on Saturdays and and Bob vegetables or whatever it. Yes the other Turkey -- street six Friday and Saturday and crowds that the -- -- -- on Sunday that continued to. -- -- Well I really thought he reached Jews that was great I know you're busy so -- -- To get up and hit it originated at 70 great great thing for the first two Moses wouldn't -- to win. And so are you grow over the soil. Yeah apparently not a good about it and everything that -- like -- I'm. I need some advice on composting -- there -- go into our right and -- -- -- here at Texas thank you so much thank you penalty or torture again as soon okay. I don't have a right -- program thank you forget about. All right let's take a break you -- we're we're -- talk to individual discuss this cookie lives in Austin Brian holidays. The optical is the way -- so we have obstacles. It's a way to reduce stress. Can you say this an optical. This gonna maybe stronger. Right so we're we're torch -- he sees his direct riddled book consumers take a break and we will be right back. I'm more of let's get healthy is coming up after these messages crime and saw thirteen seventy. Welcome back to let's get healthy with the bills -- I'm tall. Thirteen seventy. Well it's a pleasure to introduce -- Paula don't jump friends. Because I -- -- time to talk to run what are what are great -- book you got here. The obstacle is the way he reminds us is so. Is so Tom referred doctors to have an empty room today doctor recommends and he's done OK he's -- time. This reduction and say that that try to do with you know conventional medicine Medicare and Medicaid and all this it is tough. And not just doctors hospitals and lots of people -- -- you know the medical care system because we. We were not really got a health care system this is secure system. This are working very well also they just hammer down the people that should be -- -- health. Not just sick -- You know these are just so much to do that doesn't have really anything to do with taking care of the patient. So that's our obstacle ever gets underway this book Ronald Clark -- your trust me on line book. Because that's a -- for the meteorites that trust. It's sort of an actual live and other media system work. Yeah how to work within the we see that all the time while -- Tom data won't do well if they don't tell you something this truce. And they could live with Cher tonight is that hard to see that book. Doing what does security much stronger right. Yes residents away and I can we inserted into the do we know that's right away we will look back and our own history we see. Seeing that happen in our negative event that that and we understand in retrospect they put it in the path that we're we're on today and it might not even change and if we had a chance. Then in the present -- it was sort of avoid any difficulties any trial. Any sort of chance of failure and who you know is is as much as we conceivably can and so that sort of paradoxes. Is what the book is about. Where you are the other -- you're the editor. Of the New York Observer editor at large and also contributes to thought -- permission from her home in Austin, Texas. So you this is your hope to get away from sometimes I guess. I travel with Paramount but -- I'm talking about a year ago I sort of likely your last guest was talking and I've got to go to got chicken that spirit I have lived in New York trust -- ball over. But I I like confidence very peaceful. Well do you know you have Madonna nor have you -- Know the roads are getting crowded changes are like was my first community sixty's so so this is a busy town lots of things happening. But yeah total -- us out of Boston's coaches have to retreating -- I mean I -- them out who's got the Walsh. I got -- It's great that you can do that in Austin. He has that is the main thing you know I -- it and servers sitting there I'm I'm writing and working out -- second mechanically he's animal's planet. Sort of reminds me of those different part of life that we can speak English very distance from you know sitting in our offices. Being on conference calls working on computers all day sort of you lose touch for that side of life. Which is to know what humans sort of have always existed and then and and I have a great affinity for. Well it's it's relaxing a lot like military unit to the -- browsing. And yeah -- you have chickens that roosters. No roosters thankfully just I got three -- and. -- to allow rooster urgency limits. I'm not sure why would normally never to have won an alarm -- and in -- you're -- -- out there though hunt. Yeah I got two little they didn't work out. -- on the school most sounds like the title of a new book for you know I -- hand -- in the goats and yes the hotel with it. So why is up -- house. Washing something I don't want to you that much with -- author of the book. About do you do have the good things about wars and how they. Like I was secretary that tells the book but there's some if you talked about how wars actually have helped so much heed of -- -- -- and we had wars and what do they produced. I want to check the governor -- wants us both to replace Clinton bank so it's good there's laws -- critical to get out of Seneca. But what -- what's happening with wars is that we get more do we get a lot of science -- technology from wars. Are like so. Better guidance statistically to. Well look you know let's go to the book is based on the Roman philosophy known as stoicism of them which is you know -- the -- -- -- is that a Roman -- -- basis spoke on you know is no stranger to war I think. -- seventeen of nineteen years of his -- The Roman army which he was the leader of the war and and in fact that the little medication that I basis -- -- he wrote. Very likely on to write and attend -- on the front lines he says. You know the impediment to actually advance and actually what stands in the way becomes the way and that that's what -- the book is about a cow you know. People in history that taste great challenges or problems just like regular people throughout history of -- You know trifling problems and difficulties and all the little adversity that we face in the course per day. And each one of those offers you a choice. -- didn't shoes for it to happen to you but you can choose how do you respond to it and stoicism and and I hopefully this prototype. Succeeded in the -- a framework. For how to respond properly to do whatever adverse situations you face in my life. Where you -- of the what's happened but more -- -- you know all these people that had to overcome their problems and how would come along so well and they stood up. There's they send them they set in the front of us. And got arrested. But you but you. Our actions might be repeated that there can be no repeating our. Our intentions are disposition each. The impediments direction advances action. So it's like if you wanna have action you've got a -- -- little bit you know political down. Yeah and nothing is ever gonna happen the way you want it to happen you know look in the world is outside our control are. Action on the other hand are inside our control and can sometimes you need -- great. I agree challenger -- problems. To sort of spur you to action to get you -- -- -- in this you know that it is to get to work I think to. Where it's it's so -- -- when you look at -- some of the most sort of crazy. You know it's it's it's almost June here I'm I'm working on an article right now about. About that I DJ in the in the invasion five years I by the allied forces there was there was this moment in the war where. You know. Can look like everything was gonna go the other direction but but it it did I -- sort of fortitude and strength and perseverance. Just say no it's not all falling apart it's actually doing exactly how we wanted to do to go if we do our jobs and we do release planned. We're gonna do we can we can turn this thing around. And that's what good leaders about instant. Totally you have that that the job of the leaders and that's -- thinks those who is so important go to them and that sort of framework to -- leaders. And and give them an extra sort of think that this don't have the concept of the inner citadel that sort of strengths. That the fortress inside you that. And never be tears and and we need leaders who are strong and and don't get intimidated and don't get discouraged and they don't give up very easily. Well Wichita -- hope we're just talking during the break here about these -- assists in the Brian. And how that's a new SaaS is showing that exercise. Enough thought process can affect the neural processing of the -- If you're -- a lot of stress. You know people that jumped out of buildings during the depression. I lost on my lecture ourselves but I don't start building. Although sometimes for the publishers -- -- chair. But. Which I looked at as an opportunity you know and and the psychology. Magazine about -- -- report -- ago. Had a big -- on the front the magazine about you know what is happiness. In -- it was about risk sort at a lower risk mission happy. I think gratitude is probably -- -- psychiatrists its gratitude but it -- what you -- but taking -- mission happy. So I took a lot of risk and you know it backfired on me and but for -- I was at this guy in the world it's that it's you know but he learned from that but I got from our justice our hurdle to overcome it and we're we're getting back together again. Is great it was a great experience. It's fascinating. You know the door open and one of the big opening stores in the book -- talk about John. Anything could decide in Ohio and suggest that he's starting to get his sort of finance career going to panic in the 1857. Strikes in Ohio where he led us. And and his reaction I think I was so impressed that he said. Later he says like I was always inclined to see the opportunity and every disaster and and he actually he learned in the panic of 1957. What makes the market work. What mistakes people make and he ended up making most of his fortune in the financial crises. And national difficulties that come. Over the course of his career because he learned that so early on rather than being scared offer intimidated by. Well where -- doctors and cross your right now an empty you know that understood that and he -- express some of that I'm sure he was a he who he put previously good that's a his anesthesiologist not American people up with what they can do for their health. -- -- -- -- -- -- -- -- -- You do acupuncture and -- to control got a brochure. We do things that we try to get people to you -- to do better to move them forward rather than just covering up things. On improving their health around -- a pharmacist. So I know the dangers of recover later in the show of some of these prescription drugs -- Eventually walking and all this so there's lots of things you can do. Besides prescription drug -- for -- I don't taken just saying you know look at what some alternatives and the message you hope and I take a lot of people they think the answer is just a bill. And if you -- an obstacle have put pressure whatever. If you look at those opportunities to learn. Is that what -- -- saying ran. Yeah no I think that's very that's very well could be their defense in the wake up calls as well they can beat. Can you wake up -- they can be -- you're saying we can you lessons they can be you know an opportunity to explore and learn something about yourself for. Can you -- stood true to reconsider your sort of politically how you think about your health and your well being involved. Let's 2000 west Texas -- now they have done more nowadays are water left. It out that's an optical. I would say I don't think they will learn better ways to deal -- water in them the -- and an. You have maybe this is. You know I think conferences and -- -- and then planning news -- less than where you live. Yeah country a lot of patients with pain problems an addiction problems and all search of things like that. And -- it said they didn't go by that I don't tell them this could well be your biggest teacher your best teacher ever. You know all these problems that people have sometimes. It launches them to go so much further than they would have gone otherwise if they can see the glass half full rather than half empty -- community. You there's a line from Benjamin Franklin he says you know the things that hurt instructor and I think -- obviously -- -- also hurt but you can derive that. The benefit of the instruction as well and that's how you know something that seemingly only has. Negative components can also have some positive component of the slope. Well like the worst disease are in the world this is sourced in the world is leprosy. English you don't have those -- know you take your hand just falls off I guess the differences in her fingers order to target him so we have paid. It's good news Welcome to let's get healthy with bills whale on talk thirteen seventy. He's here to take your call -- 39013. Seventy and now here's will's way. -- -- brought him to show up we're gonna talk to a drug now goes. -- I -- in the cellular phone -- tell you with us. On our right great great great to Lester Josh we could reach your shot himself who. Rally around that community arm and you're a busy time. Carlyle shouted as you know -- -- problem us and probably got you now and I got a door to each day. Torturing him and this -- and -- tonight he -- in the future research to -- I talked to your. So so you aren't a lot of you got a project coming up torture room to assure -- but. Well we have a lot going on our -- aren't -- but what's coming up next. Weaker and in the coming weeks as our annual -- can't continuing that for about five years. And what that is is we open our -- she children ages five to its team. And they turn and they work the armed you're certified organic -- and we're just eight miles east. Armchair and often rushed and we believe that not enough people have access to organic -- church at -- army experience. So we open arms up and the kids come and may become farmers and they help but here. Livestock they help receipt. Vegetables and the flowers in the current sometimes are -- Might not -- so they're involved in every aspect of our working current. -- -- -- -- -- -- -- -- -- -- -- Well you know -- did they can't right now that -- all week our goal is to have an overnight can't can't add my property. Let's just Astaro so we can expand our camps and who really really like doing it but my husband and I started the car which we -- wanted to have a community -- because I don't think enough people in Texas. How to act since the current Olympic -- you know -- you know you have let's do it and my feeling good ranking in Texas -- X generation world. I didn't even practice smile until -- term because -- that's elation you. So what do you think that it's really important catches as pool CD is public it's possible and be really liked teaching. That's two years ago we started their new art institute which is essentially would be nonprofit side of our short project torrent and -- based green -- irons which is that. He would say turn the need assurance and then. Do all the things that -- traditional -- does. But then we also have this education I'd. Where we invite children and adults to come and participate and learn which certainly can grow more firm Mercer sent -- -- That does not unless people know how to guard suitor raised animals on pasture so we just I think right. Well yeah I think it's. In -- but we have about sixty. That we're managing out -- -- stop. All right so it puts the the storm -- deserves his -- yeah. But that's a smaller farms and -- is really very. Do you social because actually it was founded by the -- -- generally about a hundred years ago an upset. Can't wait at airport -- -- are virtually airport. And so -- originally a Swedish. Current site and so there's a hundred year old. Big red barn and I'm sure there's some out buildings hit it just very picturesque and very very content PDF. -- can enjoy and they have a lot of -- out to -- the glare around and enjoy agreeing with. That's great. So yeah yes 7070. Tons of bearish to bullish. At each got a -- I don't even know -- maybe -- -- -- -- -- astronauts include. -- and I think it is and now we are transitioning it doesn't mean. Currently preparing charming here everything that's happening on the inside acres and he had sheep and goats and pigs and chickens and flowers and her eating vegetables and and as we've expanded our arms in a sense. Are a number of reasons not to say we couldn't cut production but also because of water. And he read about -- in the restaurant area. I'm going to have more variety chair. What is -- -- by the way if if you checked the salad greens -- forms. Dot net isn't -- go to -- publisher's net. And and it's. -- it's a great -- your holy -- a thousand dollars for professor goat. And he he's I don't know it was don't have our heroes at the front page then perhaps yeah maybe okay I'm her. But what looks like we'll go to tools -- cellular go to northern that this well tourism bankers as a child holding. The cycle of vehicles -- well. You know our Charlotte the things that we do is we explain biodiversity we may explain. How we learn as I'm -- concentrated desert storm -- -- things that we're really concerned about. It biodiversity and making sure that people understand that because the factory farming we are meeting of livestock like people don't understand -- soccer during exchange. Because of the way we ER animal. Does that pig that you see in the picture are almost always. I'm -- hawks with an American -- hog and there's an organization called the American livestock breeds conservancy. Which again if I livestock that are endangered. And they're beginning hugged her I wanted to and we could -- Andre -- he -- we read a pair crops. And the pig community -- that -- And -- nature like the talk good but shields. And then once they're done with the feeling and the next place but here actually it there he can manage their loved pastor that let these graphs. And that's very strongly -- Certainly has the sweet she is saying clearly clicked together -- this week every month for our customers who they'd eat Kenny hug and that and and what we're trying to do about it. Well one of the big things are getting on our inherent charm is -- setting aside a portion of the -- and really build a new education center but we wanna do extra change. These street that we need to support whether it's. Hotline dot com or whether it and heirloom variety of plants. But to help people understand what its use out of the agency needs. You know -- groupings that do well in this area yet you say how many people -- -- say oh not kindergarten and everything pale and and then I start asking questions about oil reached its opponents and bridge to get so well and a lot of people I think feel like failures. But in fact what they're starting at. Once -- We're not gonna work. So you're you're nice -- police are children five to fifteen right right OK in this camp June the ninth through thirteenth. Yes that's an up and they're gonna charge for a week. Well if you're a member of our PSA which means you gaining share of the lead here at UKD's -- -- great. But to our -- streak that we -- the leaked picture not just drink it eat it he bar and then that you get your siblings as well. Kyra we also injured you know Sergio had children and -- you are at the -- again we have scholarships. And several legal established his scholarship turns one and an honor of our young armored. I patiently. And -- really encouraging listeners to support these scholarships be. Because there are a lot of people who are coming one that enroll their children that they just that you don't have to turn even though it can make great gifts and -- And I think you know our -- to blue -- trying to reach people of all ages and all income. Securing important and that's that we reach -- -- either. Miles and that's Olsen. Isn't so I'm not want to collate. It can't get there and an OK and you're right yeah so -- -- drop or child. Well we have pre care Napster can't you can kind of -- that -- -- succumbed to explore 9 o'clock when everybody Iraqi Karen. We had people come as early Saturday and then sometimes people come light you know we take care of your children to the -- can -- it. They're not great. Well I had kids Brett plaid skirts but can't ask -- the value courses get really which is -- -- lunch goes -- Yeah -- -- part of that theory theory you have to work at army and you get to eat what you can't. So you -- the -- and editor for like candy bowl that makes you usually get so worked as a kid. -- substitute for the government to control your -- program proposed. Other than the government is allowing just. The school system to take or vegetables and they want to. Just just only -- I heard about do you put your appoint -- special -- is taken away from his studio. Iditarod dogs. -- -- the idea that I volunteer network additions -- -- Kucera and they have a programmer neighboring farmers this school loans and renting we do -- we showcase our vegetable really explain why. They -- candidly. -- look at look at the classes. And I really believe a 100% in the program the jet that went into are allowed to -- But don't have to -- Or stroke and so it I think -- fresh there's always fresh. And death -- and help grow at work in the soil may come to the table yeah I think in nineteen attuned to when they get it I don't think. Yeah definitely you definitely -- that does and I think president. I think so has it surprised me the most about this can't be -- -- -- -- years is that. It's those little things that the kids get so excited about why we let him go and collect. The -- And currently millionaire currently -- variety of birds because they -- -- -- in college angst -- the children who are legion and pick up an egg industry compete to warm up my act. Change is Morris. -- you think Andy you know each. He just go out al-Qaeda or I don't to have an experience that I tell you how often not really seen them. Mean clearly is and they get in the way that they don't like what do you -- Rosalind. You -- -- do I believe what keeps our Arnold lives is our he would thank her religious community supported agriculture and for people kind of shared that he can really I depend on that. It could well a lot of people want it got out to my -- even though actually. That we do have a firm and aren't aren't and we really like he could occur because he's given us. A -- of the charm every Saturday it means. Trade food. But our -- and also pay the loan star card -- -- Karzai's. You know we're really dedicated to keeping people colleagues. In the English fans. So -- torsion dishes is an distortions have to go to work and hope I don't get what you are credited. Couple got -- -- on -- -- drew angry black division I doubt if a school. OK so let's see here of top 12484. And two cents or six right for a 42746. Alston -- -- And also other web site bishop drew -- segregate forms dot -- not the way to find his from the for the aggregate out there. There aren't there is -- -- for now there is. It's the lead up and actually right now I'm looking countries strengthen artists started to wanna trade. Shouldn't try artwork continued source turned out here in Atlanta I think I really love this having. -- on the farm. So we can always -- more concerns about you don't block gateway to keep the pig book that played in milk a goat you know -- I think. Well here's your -- for through gripe yeah. Yeah booking form came up to fourteen point can help. 214 is the unit just throw the dice ought to give all the dates -- but to have several weeks coming up this summer right. And what we do it we see mutually coaching -- the -- -- -- going to be focusing on building short to a tree houses and carrying out there's still a lot of according. You know and read every day that they're here they're going to be helping her see the -- -- -- they all -- convenient. Currently have actually gratitude. Everybody's going to be -- the general but in addition we have seeking. I think -- working -- cooking look teach kids how do you -- others which can vegetable. Current laden another week we'll be focusing on -- production on the armed at the beach. -- -- goats and you born rabbit certain alleged acts. And gang one -- think has been really popular in the past is that we look. Chose children. What the life cycle at a chicken all the way till the cable -- -- interest -- -- that was. On us that's a great great for his source has some has now. Didn't play elaborate also -- -- I guarantee you take adults to really leaking -- goes on Sundays. BL we have made and all sorts of camps where adults and we can do. Creating the car a -- greens which is a workshop because a lot of people like they are concerned about the economy and then taking your themselves living sustainably -- And they might run out and buy property that then they get there and really not sure what to do stuff so what did I do it -- meet with people and JOK you're about to buy property. Well you have independent Jan. We'll -- we have surrendered a real quickly. Decker lake road. And you turn on the home lender late secretary line to run you'll likely go -- -- lying to. Could Overland. Phase three trial can focus on the website she surely it is fun India company also. Well congratulations got to just turn your character on Saturdays and and Bob vegetables or whatever it. Yes the other Turkey -- street six Friday and Saturday and crowds that the -- -- -- on Sunday that continued to. -- -- Well I really thought he reached Jews that was great I know you're busy so -- -- To get up and hit it originated at 70 great great thing for the first two Moses wouldn't -- to win. And so are you grow over the soil. Yeah apparently not a good about it and everything that -- like -- I'm. I need some advice on composting -- there -- go into our right and -- -- -- here at Texas thank you so much thank you penalty or torture again as soon okay. I don't have a right -- program thank you forget about. All right let's take a break you -- we're we're -- talk to individual discuss this cookie lives in Austin Brian holidays. The optical is the way -- so we have obstacles. It's a way to reduce stress. Can you say this an optical. This gonna maybe stronger. Right so we're we're torch -- he sees his direct riddled book consumers take a break and we will be right back. I'm more of let's get healthy is coming up after these messages crime and saw thirteen seventy. Welcome back to let's get healthy with the bills -- I'm tall. Thirteen seventy. Well it's a pleasure to introduce -- Paula don't jump friends. Because I -- -- time to talk to run what are what are great -- book you got here. The obstacle is the way he reminds us is so. Is so Tom referred doctors to have an empty room today doctor recommends and he's done OK he's -- time. This reduction and say that that try to do with you know conventional medicine Medicare and Medicaid and all this it is tough. And not just doctors hospitals and lots of people -- -- you know the medical care system because we. We were not really got a health care system this is secure system. This are working very well also they just hammer down the people that should be -- -- health. Not just sick -- You know these are just so much to do that doesn't have really anything to do with taking care of the patient. So that's our obstacle ever gets underway this book Ronald Clark -- your trust me on line book. Because that's a -- for the meteorites that trust. It's sort of an actual live and other media system work. Yeah how to work within the we see that all the time while -- Tom data won't do well if they don't tell you something this truce. And they could live with Cher tonight is that hard to see that book. Doing what does security much stronger right. Yes residents away and I can we inserted into the do we know that's right away we will look back and our own history we see. Seeing that happen in our negative event that that and we understand in retrospect they put it in the path that we're we're on today and it might not even change and if we had a chance. Then in the present -- it was sort of avoid any difficulties any trial. Any sort of chance of failure and who you know is is as much as we conceivably can and so that sort of paradoxes. Is what the book is about. Where you are the other -- you're the editor. Of the New York Observer editor at large and also contributes to thought -- permission from her home in Austin, Texas. So you this is your hope to get away from sometimes I guess. I travel with Paramount but -- I'm talking about a year ago I sort of likely your last guest was talking and I've got to go to got chicken that spirit I have lived in New York trust -- ball over. But I I like confidence very peaceful. Well do you know you have Madonna nor have you -- Know the roads are getting crowded changes are like was my first community sixty's so so this is a busy town lots of things happening. But yeah total -- us out of Boston's coaches have to retreating -- I mean I -- them out who's got the Walsh. I got -- It's great that you can do that in Austin. He has that is the main thing you know I -- it and servers sitting there I'm I'm writing and working out -- second mechanically he's animal's planet. Sort of reminds me of those different part of life that we can speak English very distance from you know sitting in our offices. Being on conference calls working on computers all day sort of you lose touch for that side of life. Which is to know what humans sort of have always existed and then and and I have a great affinity for. Well it's it's relaxing a lot like military unit to the -- browsing. And yeah -- you have chickens that roosters. No roosters thankfully just I got three -- and. -- to allow rooster urgency limits. I'm not sure why would normally never to have won an alarm -- and in -- you're -- -- out there though hunt. Yeah I got two little they didn't work out. -- on the school most sounds like the title of a new book for you know I -- hand -- in the goats and yes the hotel with it. So why is up -- house. Washing something I don't want to you that much with -- author of the book. About do you do have the good things about wars and how they. Like I was secretary that tells the book but there's some if you talked about how wars actually have helped so much heed of -- -- -- and we had wars and what do they produced. I want to check the governor -- wants us both to replace Clinton bank so it's good there's laws -- critical to get out of Seneca. But what -- what's happening with wars is that we get more do we get a lot of science -- technology from wars. Are like so. Better guidance statistically to. Well look you know let's go to the book is based on the Roman philosophy known as stoicism of them which is you know -- the -- -- -- is that a Roman -- -- basis spoke on you know is no stranger to war I think. -- seventeen of nineteen years of his -- The Roman army which he was the leader of the war and and in fact that the little medication that I basis -- -- he wrote. Very likely on to write and attend -- on the front lines he says. You know the impediment to actually advance and actually what stands in the way becomes the way and that that's what -- the book is about a cow you know. People in history that taste great challenges or problems just like regular people throughout history of -- You know trifling problems and difficulties and all the little adversity that we face in the course per day. And each one of those offers you a choice. -- didn't shoes for it to happen to you but you can choose how do you respond to it and stoicism and and I hopefully this prototype. Succeeded in the -- a framework. For how to respond properly to do whatever adverse situations you face in my life. Where you -- of the what's happened but more -- -- you know all these people that had to overcome their problems and how would come along so well and they stood up. There's they send them they set in the front of us. And got arrested. But you but you. Our actions might be repeated that there can be no repeating our. Our intentions are disposition each. The impediments direction advances action. So it's like if you wanna have action you've got a -- -- little bit you know political down. Yeah and nothing is ever gonna happen the way you want it to happen you know look in the world is outside our control are. Action on the other hand are inside our control and can sometimes you need -- great. I agree challenger -- problems. To sort of spur you to action to get you -- -- -- in this you know that it is to get to work I think to. Where it's it's so -- -- when you look at -- some of the most sort of crazy. You know it's it's it's almost June here I'm I'm working on an article right now about. About that I DJ in the in the invasion five years I by the allied forces there was there was this moment in the war where. You know. Can look like everything was gonna go the other direction but but it it did I -- sort of fortitude and strength and perseverance. Just say no it's not all falling apart it's actually doing exactly how we wanted to do to go if we do our jobs and we do release planned. We're gonna do we can we can turn this thing around. And that's what good leaders about instant. Totally you have that that the job of the leaders and that's -- thinks those who is so important go to them and that sort of framework to -- leaders. And and give them an extra sort of think that this don't have the concept of the inner citadel that sort of strengths. That the fortress inside you that. And never be tears and and we need leaders who are strong and and don't get intimidated and don't get discouraged and they don't give up very easily. Well Wichita -- hope we're just talking during the break here about these -- assists in the Brian. And how that's a new SaaS is showing that exercise. Enough thought process can affect the neural processing of the -- If you're -- a lot of stress. You know people that jumped out of buildings during the depression. I lost on my lecture ourselves but I don't start building. Although sometimes for the publishers -- -- chair. But. Which I looked at as an opportunity you know and and the psychology. Magazine about -- -- report -- ago. Had a big -- on the front the magazine about you know what is happiness. In -- it was about risk sort at a lower risk mission happy. I think gratitude is probably -- -- psychiatrists its gratitude but it -- what you -- but taking -- mission happy. So I took a lot of risk and you know it backfired on me and but for -- I was at this guy in the world it's that it's you know but he learned from that but I got from our justice our hurdle to overcome it and we're we're getting back together again. Is great it was a great experience. It's fascinating. You know the door open and one of the big opening stores in the book -- talk about John. Anything could decide in Ohio and suggest that he's starting to get his sort of finance career going to panic in the 1857. Strikes in Ohio where he led us. And and his reaction I think I was so impressed that he said. Later he says like I was always inclined to see the opportunity and every disaster and and he actually he learned in the panic of 1957. What makes the market work. What mistakes people make and he ended up making most of his fortune in the financial crises. And national difficulties that come. Over the course of his career because he learned that so early on rather than being scared offer intimidated by. Well where -- doctors and cross your right now an empty you know that understood that and he -- express some of that I'm sure he was a he who he put previously good that's a his anesthesiologist not American people up with what they can do for their health. -- -- -- -- -- -- -- -- -- You do acupuncture and -- to control got a brochure. We do things that we try to get people to you -- to do better to move them forward rather than just covering up things. On improving their health around -- a pharmacist. So I know the dangers of recover later in the show of some of these prescription drugs -- Eventually walking and all this so there's lots of things you can do. Besides prescription drug -- for -- I don't taken just saying you know look at what some alternatives and the message you hope and I take a lot of people they think the answer is just a bill. And if you -- an obstacle have put pressure whatever. If you look at those opportunities to learn. Is that what -- -- saying ran. Yeah no I think that's very that's very well could be their defense in the wake up calls as well they can beat. Can you wake up -- they can be -- you're saying we can you lessons they can be you know an opportunity to explore and learn something about yourself for. Can you -- stood true to reconsider your sort of politically how you think about your health and your well being involved. Let's 2000 west Texas -- now they have done more nowadays are water left. It out that's an optical. I would say I don't think they will learn better ways to deal -- water in them the -- and an. You have maybe this is. You know I think conferences and -- -- and then planning news -- less than where you live. Yeah country a lot of patients with pain problems an addiction problems and all search of things like that. And -- it said they didn't go by that I don't tell them this could well be your biggest teacher your best teacher ever. You know all these problems that people have sometimes. It launches them to go so much further than they would have gone otherwise if they can see the glass half full rather than half empty -- community. You there's a line from Benjamin Franklin he says you know the things that hurt instructor and I think -- obviously -- -- also hurt but you can derive that. The benefit of the instruction as well and that's how you know something that seemingly only has. Negative components can also have some positive component of the slope. Well like the worst disease are in the world this is sourced in the world is leprosy. English you don't have those -- know you take your hand just falls off I guess the differences in her fingers order to target him so we have paid. It's good news Welcome to let's get healthy with bills whale on talk thirteen seventy. He's here to take your call -- 39013. Seventy and now here's will's way. -- -- brought him to show up we're gonna talk to a drug now goes. -- I -- in the cellular phone -- tell you with us. On our right great great great to Lester Josh we could reach your shot himself who. Rally around that community arm and you're a busy time. Carlyle shouted as you know -- -- problem us and probably got you now and I got a door to each day. Torturing him and this -- and -- tonight he -- in the future research to -- I talked to your. So so you aren't a lot of you got a project coming up torture room to assure -- but. Well we have a lot going on our -- aren't -- but what's coming up next. Weaker and in the coming weeks as our annual -- can't continuing that for about five years. And what that is is we open our -- she children ages five to its team. And they turn and they work the armed you're certified organic -- and we're just eight miles east. Armchair and often rushed and we believe that not enough people have access to organic -- church at -- army experience. So we open arms up and the kids come and may become farmers and they help but here. Livestock they help receipt. Vegetables and the flowers in the current sometimes are -- Might not -- so they're involved in every aspect of our working current. -- -- -- -- -- -- -- -- -- -- -- Well you know -- did they can't right now that -- all week our goal is to have an overnight can't can't add my property. Let's just Astaro so we can expand our camps and who really really like doing it but my husband and I started the car which we -- wanted to have a community -- because I don't think enough people in Texas. How to act since the current Olympic -- you know -- you know you have let's do it and my feeling good ranking in Texas -- X generation world. I didn't even practice smile until -- term because -- that's elation you. So what do you think that it's really important catches as pool CD is public it's possible and be really liked teaching. That's two years ago we started their new art institute which is essentially would be nonprofit side of our short project torrent and -- based green -- irons which is that. He would say turn the need assurance and then. Do all the things that -- traditional -- does. But then we also have this education I'd. Where we invite children and adults to come and participate and learn which certainly can grow more firm Mercer sent -- -- That does not unless people know how to guard suitor raised animals on pasture so we just I think right. Well yeah I think it's. In -- but we have about sixty. That we're managing out -- -- stop. All right so it puts the the storm -- deserves his -- yeah. But that's a smaller farms and -- is really very. Do you social because actually it was founded by the -- -- generally about a hundred years ago an upset. Can't wait at airport -- -- are virtually airport. And so -- originally a Swedish. Current site and so there's a hundred year old. Big red barn and I'm sure there's some out buildings hit it just very picturesque and very very content PDF. -- can enjoy and they have a lot of -- out to -- the glare around and enjoy agreeing with. That's great. So yeah yes 7070. Tons of bearish to bullish. At each got a -- I don't even know -- maybe -- -- -- -- -- astronauts include. -- and I think it is and now we are transitioning it doesn't mean. Currently preparing charming here everything that's happening on the inside acres and he had sheep and goats and pigs and chickens and flowers and her eating vegetables and and as we've expanded our arms in a sense. Are a number of reasons not to say we couldn't cut production but also because of water. And he read about -- in the restaurant area. I'm going to have more variety chair. What is -- -- by the way if if you checked the salad greens -- forms. Dot net isn't -- go to -- publisher's net. And and it's. -- it's a great -- your holy -- a thousand dollars for professor goat. And he he's I don't know it was don't have our heroes at the front page then perhaps yeah maybe okay I'm her. But what looks like we'll go to tools -- cellular go to northern that this well tourism bankers as a child holding. The cycle of vehicles -- well. You know our Charlotte the things that we do is we explain biodiversity we may explain. How we learn as I'm -- concentrated desert storm -- -- things that we're really concerned about. It biodiversity and making sure that people understand that because the factory farming we are meeting of livestock like people don't understand -- soccer during exchange. Because of the way we ER animal. Does that pig that you see in the picture are almost always. I'm -- hawks with an American -- hog and there's an organization called the American livestock breeds conservancy. Which again if I livestock that are endangered. And they're beginning hugged her I wanted to and we could -- Andre -- he -- we read a pair crops. And the pig community -- that -- And -- nature like the talk good but shields. And then once they're done with the feeling and the next place but here actually it there he can manage their loved pastor that let these graphs. And that's very strongly -- Certainly has the sweet she is saying clearly clicked together -- this week every month for our customers who they'd eat Kenny hug and that and and what we're trying to do about it. Well one of the big things are getting on our inherent charm is -- setting aside a portion of the -- and really build a new education center but we wanna do extra change. These street that we need to support whether it's. Hotline dot com or whether it and heirloom variety of plants. But to help people understand what its use out of the agency needs. You know -- groupings that do well in this area yet you say how many people -- -- say oh not kindergarten and everything pale and and then I start asking questions about oil reached its opponents and bridge to get so well and a lot of people I think feel like failures. But in fact what they're starting at. Once -- We're not gonna work. So you're you're nice -- police are children five to fifteen right right OK in this camp June the ninth through thirteenth. Yes that's an up and they're gonna charge for a week. Well if you're a member of our PSA which means you gaining share of the lead here at UKD's -- -- great. But to our -- streak that we -- the leaked picture not just drink it eat it he bar and then that you get your siblings as well. Kyra we also injured you know Sergio had children and -- you are at the -- again we have scholarships. And several legal established his scholarship turns one and an honor of our young armored. I patiently. And -- really encouraging listeners to support these scholarships be. Because there are a lot of people who are coming one that enroll their children that they just that you don't have to turn even though it can make great gifts and -- And I think you know our -- to blue -- trying to reach people of all ages and all income. Securing important and that's that we reach -- -- either. Miles and that's Olsen. Isn't so I'm not want to collate. It can't get there and an OK and you're right yeah so -- -- drop or child. Well we have pre care Napster can't you can kind of -- that -- -- succumbed to explore 9 o'clock when everybody Iraqi Karen. We had people come as early Saturday and then sometimes people come light you know we take care of your children to the -- can -- it. They're not great. Well I had kids Brett plaid skirts but can't ask -- the value courses get really which is -- -- lunch goes -- Yeah -- -- part of that theory theory you have to work at army and you get to eat what you can't. So you -- the -- and editor for like candy bowl that makes you usually get so worked as a kid. -- substitute for the government to control your -- program proposed. Other than the government is allowing just. The school system to take or vegetables and they want to. Just just only -- I heard about do you put your appoint -- special -- is taken away from his studio. Iditarod dogs. -- -- the idea that I volunteer network additions -- -- Kucera and they have a programmer neighboring farmers this school loans and renting we do -- we showcase our vegetable really explain why. They -- candidly. -- look at look at the classes. And I really believe a 100% in the program the jet that went into are allowed to -- But don't have to -- Or stroke and so it I think -- fresh there's always fresh. And death -- and help grow at work in the soil may come to the table yeah I think in nineteen attuned to when they get it I don't think. Yeah definitely you definitely -- that does and I think president. I think so has it surprised me the most about this can't be -- -- -- -- years is that. It's those little things that the kids get so excited about why we let him go and collect. The -- And currently millionaire currently -- variety of birds because they -- -- -- in college angst -- the children who are legion and pick up an egg industry compete to warm up my act. Change is Morris. -- you think Andy you know each. He just go out al-Qaeda or I don't to have an experience that I tell you how often not really seen them. Mean clearly is and they get in the way that they don't like what do you -- Rosalind. You -- -- do I believe what keeps our Arnold lives is our he would thank her religious community supported agriculture and for people kind of shared that he can really I depend on that. It could well a lot of people want it got out to my -- even though actually. That we do have a firm and aren't aren't and we really like he could occur because he's given us. A -- of the charm every Saturday it means. Trade food. But our -- and also pay the loan star card -- -- Karzai's. You know we're really dedicated to keeping people colleagues. In the English fans. So -- torsion dishes is an distortions have to go to work and hope I don't get what you are credited. Couple got -- -- on -- -- drew angry black division I doubt if a school. OK so let's see here of top 12484. And two cents or six right for a 42746. Alston -- -- And also other web site bishop drew -- segregate forms dot -- not the way to find his from the for the aggregate out there. There aren't there is -- -- for now there is. It's the lead up and actually right now I'm looking countries strengthen artists started to wanna trade. Shouldn't try artwork continued source turned out here in Atlanta I think I really love this having. -- on the farm. So we can always -- more concerns about you don't block gateway to keep the pig book that played in milk a goat you know -- I think. Well here's your -- for through gripe yeah. Yeah booking form came up to fourteen point can help. 214 is the unit just throw the dice ought to give all the dates -- but to have several weeks coming up this summer right. And what we do it we see mutually coaching -- the -- -- -- going to be focusing on building short to a tree houses and carrying out there's still a lot of according. You know and read every day that they're here they're going to be helping her see the -- -- -- they all -- convenient. Currently have actually gratitude. Everybody's going to be -- the general but in addition we have seeking. I think -- working -- cooking look teach kids how do you -- others which can vegetable. Current laden another week we'll be focusing on -- production on the armed at the beach. -- -- goats and you born rabbit certain alleged acts. And gang one -- think has been really popular in the past is that we look. Chose children. What the life cycle at a chicken all the way till the cable -- -- interest -- -- that was. On us that's a great great for his source has some has now. Didn't play elaborate also -- -- I guarantee you take adults to really leaking -- goes on Sundays. BL we have made and all sorts of camps where adults and we can do. Creating the car a -- greens which is a workshop because a lot of people like they are concerned about the economy and then taking your themselves living sustainably -- And they might run out and buy property that then they get there and really not sure what to do stuff so what did I do it -- meet with people and JOK you're about to buy property. Well you have independent Jan. We'll -- we have surrendered a real quickly. Decker lake road. And you turn on the home lender late secretary line to run you'll likely go -- -- lying to. Could Overland. Phase three trial can focus on the website she surely it is fun India company also. Well congratulations got to just turn your character on Saturdays and and Bob vegetables or whatever it. Yes the other Turkey -- street six Friday and Saturday and crowds that the -- -- -- on Sunday that continued to. -- -- Well I really thought he reached Jews that was great I know you're busy so -- -- To get up and hit it originated at 70 great great thing for the first two Moses wouldn't -- to win. And so are you grow over the soil. Yeah apparently not a good about it and everything that -- like -- I'm. I need some advice on composting -- there -- go into our right and -- -- -- here at Texas thank you so much thank you penalty or torture again as soon okay. I don't have a right -- program thank you forget about. All right let's take a break you -- we're we're -- talk to individual discuss this cookie lives in Austin Brian holidays. The optical is the way -- so we have obstacles. It's a way to reduce stress. Can you say this an optical. This gonna maybe stronger. Right so we're we're torch -- he sees his direct riddled book consumers take a break and we will be right back. I'm more of let's get healthy is coming up after these messages crime and saw thirteen seventy. Welcome back to let's get healthy with the bills -- I'm tall. Thirteen seventy. Well it's a pleasure to introduce -- Paula don't jump friends. Because I -- -- time to talk to run what are what are great -- book you got here. The obstacle is the way he reminds us is so. Is so Tom referred doctors to have an empty room today doctor recommends and he's done OK he's -- time. This reduction and say that that try to do with you know conventional medicine Medicare and Medicaid and all this it is tough. And not just doctors hospitals and lots of people -- -- you know the medical care system because we. We were not really got a health care system this is secure system. This are working very well also they just hammer down the people that should be -- -- health. Not just sick -- You know these are just so much to do that doesn't have really anything to do with taking care of the patient. So that's our obstacle ever gets underway this book Ronald Clark -- your trust me on line book. Because that's a -- for the meteorites that trust. It's sort of an actual live and other media system work. Yeah how to work within the we see that all the time while -- Tom data won't do well if they don't tell you something this truce. And they could live with Cher tonight is that hard to see that book. Doing what does security much stronger right. Yes residents away and I can we inserted into the do we know that's right away we will look back and our own history we see. Seeing that happen in our negative event that that and we understand in retrospect they put it in the path that we're we're on today and it might not even change and if we had a chance. Then in the present -- it was sort of avoid any difficulties any trial. Any sort of chance of failure and who you know is is as much as we conceivably can and so that sort of paradoxes. Is what the book is about. Where you are the other -- you're the editor. Of the New York Observer editor at large and also contributes to thought -- permission from her home in Austin, Texas. So you this is your hope to get away from sometimes I guess. I travel with Paramount but -- I'm talking about a year ago I sort of likely your last guest was talking and I've got to go to got chicken that spirit I have lived in New York trust -- ball over. But I I like confidence very peaceful. Well do you know you have Madonna nor have you -- Know the roads are getting crowded changes are like was my first community sixty's so so this is a busy town lots of things happening. But yeah total -- us out of Boston's coaches have to retreating -- I mean I -- them out who's got the Walsh. I got -- It's great that you can do that in Austin. He has that is the main thing you know I -- it and servers sitting there I'm I'm writing and working out -- second mechanically he's animal's planet. Sort of reminds me of those different part of life that we can speak English very distance from you know sitting in our offices. Being on conference calls working on computers all day sort of you lose touch for that side of life. Which is to know what humans sort of have always existed and then and and I have a great affinity for. Well it's it's relaxing a lot like military unit to the -- browsing. And yeah -- you have chickens that roosters. No roosters thankfully just I got three -- and. -- to allow rooster urgency limits. I'm not sure why would normally never to have won an alarm -- and in -- you're -- -- out there though hunt. Yeah I got two little they didn't work out. -- on the school most sounds like the title of a new book for you know I -- hand -- in the goats and yes the hotel with it. So why is up -- house. Washing something I don't want to you that much with -- author of the book. About do you do have the good things about wars and how they. Like I was secretary that tells the book but there's some if you talked about how wars actually have helped so much heed of -- -- -- and we had wars and what do they produced. I want to check the governor -- wants us both to replace Clinton bank so it's good there's laws -- critical to get out of Seneca. But what -- what's happening with wars is that we get more do we get a lot of science -- technology from wars. Are like so. Better guidance statistically to. Well look you know let's go to the book is based on the Roman philosophy known as stoicism of them which is you know -- the -- -- -- is that a Roman -- -- basis spoke on you know is no stranger to war I think. -- seventeen of nineteen years of his -- The Roman army which he was the leader of the war and and in fact that the little medication that I basis -- -- he wrote. Very likely on to write and attend -- on the front lines he says. You know the impediment to actually advance and actually what stands in the way becomes the way and that that's what -- the book is about a cow you know. People in history that taste great challenges or problems just like regular people throughout history of -- You know trifling problems and difficulties and all the little adversity that we face in the course per day. And each one of those offers you a choice. -- didn't shoes for it to happen to you but you can choose how do you respond to it and stoicism and and I hopefully this prototype. Succeeded in the -- a framework. For how to respond properly to do whatever adverse situations you face in my life. Where you -- of the what's happened but more -- -- you know all these people that had to overcome their problems and how would come along so well and they stood up. There's they send them they set in the front of us. And got arrested. But you but you. Our actions might be repeated that there can be no repeating our. Our intentions are disposition each. The impediments direction advances action. So it's like if you wanna have action you've got a -- -- little bit you know political down. Yeah and nothing is ever gonna happen the way you want it to happen you know look in the world is outside our control are. Action on the other hand are inside our control and can sometimes you need -- great. I agree challenger -- problems. To sort of spur you to action to get you -- -- -- in this you know that it is to get to work I think to. Where it's it's so -- -- when you look at -- some of the most sort of crazy. You know it's it's it's almost June here I'm I'm working on an article right now about. About that I DJ in the in the invasion five years I by the allied forces there was there was this moment in the war where. You know. Can look like everything was gonna go the other direction but but it it did I -- sort of fortitude and strength and perseverance. Just say no it's not all falling apart it's actually doing exactly how we wanted to do to go if we do our jobs and we do release planned. We're gonna do we can we can turn this thing around. And that's what good leaders about instant. Totally you have that that the job of the leaders and that's -- thinks those who is so important go to them and that sort of framework to -- leaders. And and give them an extra sort of think that this don't have the concept of the inner citadel that sort of strengths. That the fortress inside you that. And never be tears and and we need leaders who are strong and and don't get intimidated and don't get discouraged and they don't give up very easily. Well Wichita -- hope we're just talking during the break here about these -- assists in the Brian. And how that's a new SaaS is showing that exercise. Enough thought process can affect the neural processing of the -- If you're -- a lot of stress. You know people that jumped out of buildings during the depression. I lost on my lecture ourselves but I don't start building. Although sometimes for the publishers -- -- chair. But. Which I looked at as an opportunity you know and and the psychology. Magazine about -- -- report -- ago. Had a big -- on the front the magazine about you know what is happiness. In -- it was about risk sort at a lower risk mission happy. I think gratitude is probably -- -- psychiatrists its gratitude but it -- what you -- but taking -- mission happy. So I took a lot of risk and you know it backfired on me and but for -- I was at this guy in the world it's that it's you know but he learned from that but I got from our justice our hurdle to overcome it and we're we're getting back together again. Is great it was a great experience. It's fascinating. You know the door open and one of the big opening stores in the book -- talk about John. Anything could decide in Ohio and suggest that he's starting to get his sort of finance career going to panic in the 1857. Strikes in Ohio where he led us. And and his reaction I think I was so impressed that he said. Later he says like I was always inclined to see the opportunity and every disaster and and he actually he learned in the panic of 1957. What makes the market work. What mistakes people make and he ended up making most of his fortune in the financial crises. And national difficulties that come. Over the course of his career because he learned that so early on rather than being scared offer intimidated by. Well where -- doctors and cross your right now an empty you know that understood that and he -- express some of that I'm sure he was a he who he put previously good that's a his anesthesiologist not American people up with what they can do for their health. -- -- -- -- -- -- -- -- -- You do acupuncture and -- to control got a brochure. We do things that we try to get people to you -- to do better to move them forward rather than just covering up things. On improving their health around -- a pharmacist. So I know the dangers of recover later in the show of some of these prescription drugs -- Eventually walking and all this so there's lots of things you can do. Besides prescription drug -- for -- I don't taken just saying you know look at what some alternatives and the message you hope and I take a lot of people they think the answer is just a bill. And if you -- an obstacle have put pressure whatever. If you look at those opportunities to learn. Is that what -- -- saying ran. Yeah no I think that's very that's very well could be their defense in the wake up calls as well they can beat. Can you wake up -- they can be -- you're saying we can you lessons they can be you know an opportunity to explore and learn something about yourself for. Can you -- stood true to reconsider your sort of politically how you think about your health and your well being involved. Let's 2000 west Texas -- now they have done more nowadays are water left. It out that's an optical. I would say I don't think they will learn better ways to deal -- water in them the -- and an. You have maybe this is. You know I think conferences and -- -- and then planning news -- less than where you live. Yeah country a lot of patients with pain problems an addiction problems and all search of things like that. And -- it said they didn't go by that I don't tell them this could well be your biggest teacher your best teacher ever. You know all these problems that people have sometimes. It launches them to go so much further than they would have gone otherwise if they can see the glass half full rather than half empty -- community. You there's a line from Benjamin Franklin he says you know the things that hurt instructor and I think -- obviously -- -- also hurt but you can derive that. The benefit of the instruction as well and that's how you know something that seemingly only has. Negative components can also have some positive component of the slope. Well like the worst disease are in the world this is sourced in the world is leprosy. English you don't have those -- know you take your hand just falls off I guess the differences in her fingers order to target him so we have paid. It's good news well -- tonight he -- in the future research to -- I talked to your. So so you aren't a lot of you got a project coming up torture room to assure -- but. Well we have a lot going on our -- aren't -- but what's coming up next. Weaker and in the coming weeks as our annual -- can't continuing that for about five years. And what that is is we open our -- she children ages five to its team. And they turn and they work the armed you're certified organic -- and we're just eight miles east. Armchair and often rushed and we believe that not enough people have access to organic -- church at -- army experience. So we open arms up and the kids come and may become farmers and they help but here. Livestock they help receipt. Vegetables and the flowers in the current sometimes are -- Might not -- so they're involved in every aspect of our working current. -- -- -- -- -- -- -- -- -- -- -- Well you know -- did they can't right now that -- all week our goal is to have an overnight can't can't add my property. Let's just Astaro so we can expand our camps and who really really like doing it but my husband and I started the car which we -- wanted to have a community -- because I don't think enough people in Texas. How to act since the current Olympic -- you know -- you know you have let's do it and my feeling good ranking in Texas -- X generation world. I didn't even practice smile until -- term because -- that's elation you. So what do you think that it's really important catches as pool CD is public it's possible and be really liked teaching. That's two years ago we started their new art institute which is essentially would be nonprofit side of our short project torrent and -- based green -- irons which is that. He would say turn the need assurance and then. Do all the things that -- traditional -- does. But then we also have this education I'd. Where we invite children and adults to come and participate and learn which certainly can grow more firm Mercer sent -- -- That does not unless people know how to guard suitor raised animals on pasture so we just I think right. Well yeah I think it's. In -- but we have about sixty. That we're managing out -- -- stop. All right so it puts the the storm -- deserves his -- yeah. But that's a smaller farms and -- is really very. Do you social because actually it was founded by the -- -- generally about a hundred years ago an upset. Can't wait at airport -- -- are virtually airport. And so -- originally a Swedish. Current site and so there's a hundred year old. Big red barn and I'm sure there's some out buildings hit it just very picturesque and very very content PDF. -- can enjoy and they have a lot of -- out to -- the glare around and enjoy agreeing with. That's great. So yeah yes 7070. Tons of bearish to bullish. At each got a -- I don't even know -- maybe -- -- -- -- -- astronauts include. -- and I think it is and now we are transitioning it doesn't mean. Currently preparing charming here everything that's happening on the inside acres and he had sheep and goats and pigs and chickens and flowers and her eating vegetables and and as we've expanded our arms in a sense. Are a number of reasons not to say we couldn't cut production but also because of water. And he read about -- in the restaurant area. I'm going to have more variety chair. What is -- -- by the way if if you checked the salad greens -- forms. Dot net isn't -- go to -- publisher's net. And and it's. -- it's a great -- your holy -- a thousand dollars for professor goat. And he he's I don't know it was don't have our heroes at the front page then perhaps yeah maybe okay I'm her. But what looks like we'll go to tools -- cellular go to northern that this well tourism bankers as a child holding. The cycle of vehicles -- well. You know our Charlotte the things that we do is we explain biodiversity we may explain. How we learn as I'm -- concentrated desert storm -- -- things that we're really concerned about. It biodiversity and making sure that people understand that because the factory farming we are meeting of livestock like people don't understand -- soccer during exchange. Because of the way we ER animal. Does that pig that you see in the picture are almost always. I'm -- hawks with an American -- hog and there's an organization called the American livestock breeds conservancy. Which again if I livestock that are endangered. And they're beginning hugged her I wanted to and we could -- Andre -- he -- we read a pair crops. And the pig community -- that -- And -- nature like the talk good but shields. And then once they're done with the feeling and the next place but here actually it there he can manage their loved pastor that let these graphs. And that's very strongly -- Certainly has the sweet she is saying clearly clicked together -- this week every month for our customers who they'd eat Kenny hug and that and and what we're trying to do about it. Well one of the big things are getting on our inherent charm is -- setting aside a portion of the -- and really build a new education center but we wanna do extra change. These street that we need to support whether it's. Hotline dot com or whether it and heirloom variety of plants. But to help people understand what its use out of the agency needs. You know -- groupings that do well in this area yet you say how many people -- -- say oh not kindergarten and everything pale and and then I start asking questions about oil reached its opponents and bridge to get so well and a lot of people I think feel like failures. But in fact what they're starting at. Once -- We're not gonna work. So you're you're nice -- police are children five to fifteen right right OK in this camp June the ninth through thirteenth. Yes that's an up and they're gonna charge for a week. Well if you're a member of our PSA which means you gaining share of the lead here at UKD's -- -- great. But to our -- streak that we -- the leaked picture not just drink it eat it he bar and then that you get your siblings as well. Kyra we also injured you know Sergio had children and -- you are at the -- again we have scholarships. And several legal established his scholarship turns one and an honor of our young armored. I patiently. And -- really encouraging listeners to support these scholarships be. Because there are a lot of people who are coming one that enroll their children that they just that you don't have to turn even though it can make great gifts and -- And I think you know our -- to blue -- trying to reach people of all ages and all income. Securing important and that's that we reach -- -- either. Miles and that's Olsen. Isn't so I'm not want to collate. It can't get there and an OK and you're right yeah so -- -- drop or child. Well we have pre care Napster can't you can kind of -- that -- -- succumbed to explore 9 o'clock when everybody Iraqi Karen. We had people come as early Saturday and then sometimes people come light you know we take care of your children to the -- can -- it. They're not great. Well I had kids Brett plaid skirts but can't ask -- the value courses get really which is -- -- lunch goes -- Yeah -- -- part of that theory theory you have to work at army and you get to eat what you can't. So you -- the -- and editor for like candy bowl that makes you usually get so worked as a kid. -- substitute for the government to control your -- program proposed. Other than the government is allowing just. The school system to take or vegetables and they want to. Just just only -- I heard about do you put your appoint -- special -- is taken away from his studio. Iditarod dogs. -- -- the idea that I volunteer network additions -- -- Kucera and they have a programmer neighboring farmers this school loans and renting we do -- we showcase our vegetable really explain why. They -- candidly. -- look at look at the classes. And I really believe a 100% in the program the jet that went into are allowed to -- But don't have to -- Or stroke and so it I think -- fresh there's always fresh. And death -- and help grow at work in the soil may come to the table yeah I think in nineteen attuned to when they get it I don't think. Yeah definitely you definitely -- that does and I think president. I think so has it surprised me the most about this can't be -- -- -- -- years is that. It's those little things that the kids get so excited about why we let him go and collect. The -- And currently millionaire currently -- variety of birds because they -- -- -- in college angst -- the children who are legion and pick up an egg industry compete to warm up my act. Change is Morris. -- you think Andy you know each. He just go out al-Qaeda or I don't to have an experience that I tell you how often not really seen them. Mean clearly is and they get in the way that they don't like what do you -- Rosalind. You -- -- do I believe what keeps our Arnold lives is our he would thank her religious community supported agriculture and for people kind of shared that he can really I depend on that. It could well a lot of people want it got out to my -- even though actually. That we do have a firm and aren't aren't and we really like he could occur because he's given us. A -- of the charm every Saturday it means. Trade food. But our -- and also pay the loan star card -- -- Karzai's. You know we're really dedicated to keeping people colleagues. In the English fans. So -- torsion dishes is an distortions have to go to work and hope I don't get what you are credited. Couple got -- -- on -- -- drew angry black division I doubt if a school. OK so let's see here of top 12484. And two cents or six right for a 42746. Alston -- -- And also other web site bishop drew -- segregate forms dot -- not the way to find his from the for the aggregate out there. There aren't there is -- -- for now there is. It's the lead up and actually right now I'm looking countries strengthen artists started to wanna trade. Shouldn't try artwork continued source turned out here in Atlanta I think I really love this having. -- on the farm. So we can always -- more concerns about you don't block gateway to keep the pig book that played in milk a goat you know -- I think. Well here's your -- for through gripe yeah. Yeah booking form came up to fourteen point can help. 214 is the unit just throw the dice ought to give all the dates -- but to have several weeks coming up this summer right. And what we do it we see mutually coaching -- the -- -- -- going to be focusing on building short to a tree houses and carrying out there's still a lot of according. You know and read every day that they're here they're going to be helping her see the -- -- -- they all -- convenient. Currently have actually gratitude. Everybody's going to be -- the general but in addition we have seeking. I think -- working -- cooking look teach kids how do you -- others which can vegetable. Current laden another week we'll be focusing on -- production on the armed at the beach. -- -- goats and you born rabbit certain alleged acts. And gang one -- think has been really popular in the past is that we look. Chose children. What the life cycle at a chicken all the way till the cable -- -- interest -- -- that was. On us that's a great great for his source has some has now. Didn't play elaborate also -- -- I guarantee you take adults to really leaking -- goes on Sundays. BL we have made and all sorts of camps where adults and we can do. Creating the car a -- greens which is a workshop because a lot of people like they are concerned about the economy and then taking your themselves living sustainably -- And they might run out and buy property that then they get there and really not sure what to do stuff so what did I do it -- meet with people and JOK you're about to buy property. Well you have independent Jan. We'll -- we have surrendered a real quickly. Decker lake road. And you turn on the home lender late secretary line to run you'll likely go -- -- lying to. Could Overland. Phase three trial can focus on the website she surely it is fun India company also. Well congratulations got to just turn your character on Saturdays and and Bob vegetables or whatever it. Yes the other Turkey -- street six Friday and Saturday and crowds that the -- -- -- on Sunday that continued to. -- -- Well I really thought he reached Jews that was great I know you're busy so -- -- To get up and hit it originated at 70 great great thing for the first two Moses wouldn't -- to win. And so are you grow over the soil. Yeah apparently not a good about it and everything that -- like -- I'm. I need some advice on composting -- there -- go into our right and -- -- -- here at Texas thank you so much thank you penalty or torture again as soon okay. I don't have a right -- program thank you forget about. All right let's take a break you -- we're we're -- talk to individual discuss this cookie lives in Austin Brian holidays. The optical is the way -- so we have obstacles. It's a way to reduce stress. Can you say this an optical. This gonna maybe stronger. Right so we're we're torch -- he sees his direct riddled book consumers take a break and we will be right back. I'm more of let's get healthy is coming up after these messages crime and saw thirteen seventy. Welcome back to let's get healthy with the bills -- I'm tall. Thirteen seventy. Well it's a pleasure to introduce -- Paula don't jump friends. Because I -- -- time to talk to run what are what are great -- book you got here. The obstacle is the way he reminds us is so. Is so Tom referred doctors to have an empty room today doctor recommends and he's done OK he's -- time. This reduction and say that that try to do with you know conventional medicine Medicare and Medicaid and all this it is tough. And not just doctors hospitals and lots of people -- -- you know the medical care system because we. We were not really got a health care system this is secure system. This are working very well also they just hammer down the people that should be -- -- health. Not just sick -- You know these are just so much to do that doesn't have really anything to do with taking care of the patient. So that's our obstacle ever gets underway this book Ronald Clark -- your trust me on line book. Because that's a -- for the meteorites that trust. It's sort of an actual live and other media system work. Yeah how to work within the we see that all the time while -- Tom data won't do well if they don't tell you something this truce. And they could live with Cher tonight is that hard to see that book. Doing what does security much stronger right. Yes residents away and I can we inserted into the do we know that's right away we will look back and our own history we see. Seeing that happen in our negative event that that and we understand in retrospect they put it in the path that we're we're on today and it might not even change and if we had a chance. Then in the present -- it was sort of avoid any difficulties any trial. Any sort of chance of failure and who you know is is as much as we conceivably can and so that sort of paradoxes. Is what the book is about. Where you are the other -- you're the editor. Of the New York Observer editor at large and also contributes to thought -- permission from her home in Austin, Texas. So you this is your hope to get away from sometimes I guess. I travel with Paramount but -- I'm talking about a year ago I sort of likely your last guest was talking and I've got to go to got chicken that spirit I have lived in New York trust -- ball over. But I I like confidence very peaceful. Well do you know you have Madonna nor have you -- Know the roads are getting crowded changes are like was my first community sixty's so so this is a busy town lots of things happening. But yeah total -- us out of Boston's coaches have to retreating -- I mean I -- them out who's got the Walsh. I got -- It's great that you can do that in Austin. He has that is the main thing you know I -- it and servers sitting there I'm I'm writing and working out -- second mechanically he's animal's planet. Sort of reminds me of those different part of life that we can speak English very distance from you know sitting in our offices. Being on conference calls working on computers all day sort of you lose touch for that side of life. Which is to know what humans sort of have always existed and then and and I have a great affinity for. Well it's it's relaxing a lot like military unit to the -- browsing. And yeah -- you have chickens that roosters. No roosters thankfully just I got three -- and. -- to allow rooster urgency limits. I'm not sure why would normally never to have won an alarm -- and in -- you're -- -- out there though hunt. Yeah I got two little they didn't work out. -- on the school most sounds like the title of a new book for you know I -- hand -- in the goats and yes the hotel with it. So why is up -- house. Washing something I don't want to you that much with -- author of the book. About do you do have the good things about wars and how they. Like I was secretary that tells the book but there's some if you talked about how wars actually have helped so much heed of -- -- -- and we had wars and what do they produced. I want to check the governor -- wants us both to replace Clinton bank so it's good there's laws -- critical to get out of Seneca. But what -- what's happening with wars is that we get more do we get a lot of science -- technology from wars. Are like so. Better guidance statistically to. Well look you know let's go to the book is based on the Roman philosophy known as stoicism of them which is you know -- the -- -- -- is that a Roman -- -- basis spoke on you know is no stranger to war I think. -- seventeen of nineteen years of his -- The Roman army which he was the leader of the war and and in fact that the little medication that I basis -- -- he wrote. Very likely on to write and attend -- on the front lines he says. You know the impediment to actually advance and actually what stands in the way becomes the way and that that's what -- the book is about a cow you know. People in history that taste great challenges or problems just like regular people throughout history of -- You know trifling problems and difficulties and all the little adversity that we face in the course per day. And each one of those offers you a choice. -- didn't shoes for it to happen to you but you can choose how do you respond to it and stoicism and and I hopefully this prototype. Succeeded in the -- a framework. For how to respond properly to do whatever adverse situations you face in my life. Where you -- of the what's happened but more -- -- you know all these people that had to overcome their problems and how would come along so well and they stood up. There's they send them they set in the front of us. And got arrested. But you but you. Our actions might be repeated that there can be no repeating our. Our intentions are disposition each. The impediments direction advances action. So it's like if you wanna have action you've got a -- -- little bit you know political down. Yeah and nothing is ever gonna happen the way you want it to happen you know look in the world is outside our control are. Action on the other hand are inside our control and can sometimes you need -- great. I agree challenger -- problems. To sort of spur you to action to get you -- -- -- in this you know that it is to get to work I think to. Where it's it's so -- -- when you look at -- some of the most sort of crazy. You know it's it's it's almost June here I'm I'm working on an article right now about. About that I DJ in the in the invasion five years I by the allied forces there was there was this moment in the war where. You know. Can look like everything was gonna go the other direction but but it it did I -- sort of fortitude and strength and perseverance. Just say no it's not all falling apart it's actually doing exactly how we wanted to do to go if we do our jobs and we do release planned. We're gonna do we can we can turn this thing around. And that's what good leaders about instant. Totally you have that that the job of the leaders and that's -- thinks those who is so important go to them and that sort of framework to -- leaders. And and give them an extra sort of think that this don't have the concept of the inner citadel that sort of strengths. That the fortress inside you that. And never be tears and and we need leaders who are strong and and don't get intimidated and don't get discouraged and they don't give up very easily. Well Wichita -- hope we're just talking during the break here about these -- assists in the Brian. And how that's a new SaaS is showing that exercise. Enough thought process can affect the neural processing of the -- If you're -- a lot of stress. You know people that jumped out of buildings during the depression. I lost on my lecture ourselves but I don't start building. Although sometimes for the publishers -- -- chair. But. Which I looked at as an opportunity you know and and the psychology. Magazine about -- -- report -- ago. Had a big -- on the front the magazine about you know what is happiness. In -- it was about risk sort at a lower risk mission happy. I think gratitude is probably -- -- psychiatrists its gratitude but it -- what you -- but taking -- mission happy. So I took a lot of risk and you know it backfired on me and but for -- I was at this guy in the world it's that it's you know but he learned from that but I got from our justice our hurdle to overcome it and we're we're getting back together again. Is great it was a great experience. It's fascinating. You know the door open and one of the big opening stores in the book -- talk about John. Anything could decide in Ohio and suggest that he's starting to get his sort of finance career going to panic in the 1857. Strikes in Ohio where he led us. And and his reaction I think I was so impressed that he said. Later he says like I was always inclined to see the opportunity and every disaster and and he actually he learned in the panic of 1957. What makes the market work. What mistakes people make and he ended up making most of his fortune in the financial crises. And national difficulties that come. Over the course of his career because he learned that so early on rather than being scared offer intimidated by. Well where -- doctors and cross your right now an empty you know that understood that and he -- express some of that I'm sure he was a he who he put previously good that's a his anesthesiologist not American people up with what they can do for their health. -- -- -- -- -- -- -- -- -- You do acupuncture and -- to control got a brochure. We do things that we try to get people to you -- to do better to move them forward rather than just covering up things. On improving their health around -- a pharmacist. So I know the dangers of recover later in the show of some of these prescription drugs -- Eventually walking and all this so there's lots of things you can do. Besides prescription drug -- for -- I don't taken just saying you know look at what some alternatives and the message you hope and I take a lot of people they think the answer is just a bill. And if you -- an obstacle have put pressure whatever. If you look at those opportunities to learn. Is that what -- -- saying ran. Yeah no I think that's very that's very well could be their defense in the wake up calls as well they can beat. Can you wake up -- they can be -- you're saying we can you lessons they can be you know an opportunity to explore and learn something about yourself for. Can you -- stood true to reconsider your sort of politically how you think about your health and your well being involved. Let's 2000 west Texas -- now they have done more nowadays are water left. It out that's an optical. I would say I don't think they will learn better ways to deal -- water in them the -- and an. You have maybe this is. You know I think conferences and -- -- and then planning news -- less than where you live. Yeah country a lot of patients with pain problems an addiction problems and all search of things like that. And -- it said they didn't go by that I don't tell them this could well be your biggest teacher your best teacher ever. You know all these problems that people have sometimes. It launches them to go so much further than they would have gone otherwise if they can see the glass half full rather than half empty -- community. You there's a line from Benjamin Franklin he says you know the things that hurt instructor and I think -- obviously -- -- also hurt but you can derive that. The benefit of the instruction as well and that's how you know something that seemingly only has. Negative components can also have some positive component of the slope. Well like the worst disease are in the world this is sourced in the world is leprosy. English you don't have those -- know you take your hand just falls off I guess the differences in her fingers order to target him so we have paid. It's good news well it protects you tell you know that I I don't tell people necessarily it's a good thing I mean beat red. It's telling you that something's wrong it's not your body just saying something to be a nuisance it's -- trying to help. To help people it's trying to say hey do something about tennis. And like how put pressure. Like complications. As silent a silent killer. And you don't know and then. If you ignore it as we have brought pressure Zion well I don't feel you'll find civilians keep on going can you imagine the book's about is turning trials into trial. Right round. Yeah exactly it and then I think you know he's literally said about feeling about the capital it not only. You know knowing saying like it's not apple pretend that it is catalysts are seeing it how it is in objectively this is -- -- out. And then respond in a way that improves that situation where you know derived. Some benefit for you and then put all of you know how you perceive a problem is very important and then ultimately what you do about it. Did equally important and I think a lot of people. You know they they've -- for perfection and they wait for situations to magically resolved themselves. And that's probably not gonna happen. And make him the best of what you got. I don't reminds me of Victor Frankel when he was in the concentration camps. He had no idea I mean I tell this story in the book -- and Victor Frankel there he would he developed there is you know look there he is. It actually taken from from Greeks don't word which means sort of -- Starting I think that you know what fascinated me about those Susan you Trace it from. You know a Roman emperor and asleep 2000 years ago and it and then -- in the American revolution in this field in the civil war you see in the concentration camps succeed in that. The prison camps in Vietnam what changed. Admiral James Stockdale do you -- go to them. And sloppy in general frankly as being. A kind of relief and remedy for people who are going to do difficult things. And I think that can be -- that we can all turn to. And hopefully our problems are not as serious as being an -- it's obviously but it can work very can worked. You know when you're stuck in traffic or you know how it's broken into -- you get fired or whatever you go through life like this framework is. Is their field. And if you know scenario your ordeal should when you have on. You know it helps you so much they found out that -- generations like interest cynic for instance. -- you know you just look for the worst is going to happen. You get out to -- -- Much more likely than that you don't cynics are they're saying now or so in this and so from a for alzheimer's -- dementia. So which you do is very it's a very optimistic. Except. This as an opportunity to learn right. And if your leader for us disagree book pro leaders. Thanks so and then when your coach you're. A confirmed it. Use a this -- that book but actually you view the world leadership. He's yeah that was very kind of Robert Greene wrote -- a lot of Guitar Hero an excellent book on the street he was kind enough to say that about the book you know. No one of the great -- text being created in my epic Peters he's. This increase in translates to sort of in your hands -- at hand and and that's sort of philosophy was actually meant to be your history. Floppy before we had psychology before we had religion before -- had had you know. Does this search standardized school system philosophy was good guide to how to lives. And that was what helped people with the practical problems of everyday life you know I quote -- road -- it says. I don't know actually -- -- it does mean is the word in the philosopher which does not if you all the suffering a man. On that sort of philosophy was designed to do and I you know -- I hope that in writing this book and it's sort of you know fulfill -- where. You know. Participate in that in that that tradition. Well there can be a lesson there are a lot of people. Every leadership should go through this -- manager of a lot of people so I use this book now to help people. Because I think that -- -- no -- you're going through some trials. And tribulations you know they can make you stronger. And record companies stronger when they get through so. And then you certainly don't derive any benefit from feeling the present manner and Vieira and her via their emotions. That might feel good in the moment but they don't do anything about the problem and but what what stoicism that confuses sort of optimistic. Self sufficient self reliant -- that that I tried to write about trying to feature individual to do this to say like. Okay it doesn't matter why that happens -- matters that it happened. And dominant I'm gonna do my best because of the. -- great book congratulations follow these precepts this is what Stephen personal sense. Polish -- you're revolutionize your life. Revolutionize your life. As great -- Since he says read the book it's different. Something that put put -- your bad and I can read then you partially better. Knowing that this pressuring you every tribulations you know that went to sudden brightness I don't by the doesn't it this this -- this living. Do -- should be doing. Right you live in Austin I got books on coming up. I didn't wanna put people -- two weeks ago when I'm. Some opening you know going. OK we will do what -- -- we can. Assure him now says. It was a -- people -- student -- -- -- I think we're don't care that can restore rather wait -- people's. How well you're -- people's pharmacy. You know we need to hang around Austin amorphous and now I guess is that it could have run leeway -- south or north. I live on the east side this is over by by retreating. Yeah those are great area by decree forms reform. OK with Mexican -- Right isolationists are okay thank you about it parent that's a good break and we'll be right back -- And soon. Promotional schedule wins that I. Pitching until the hour to listen to break we'll be right back. Moreover let's get healthy is coming up after these messages on sold thirteen seventy. Welcome back to let's get healthy with the bills -- I'm -- thirteen seventy. Oh we're just like. Pleasure to introduce David for a month. -- -- NATO and they under the yeah I'm going to be here today thank you so much for having -- on your -- -- recently -- right now. Yeah. That's. Let's away -- -- wish they did just -- and understand what went to our two weeks. You are seeing a new ball game right after word on the air source old equipment and know -- disperse. No I don't know I don't know I -- in the the Clearwater for and -- season -- to the Phillies minor leagues and so all us instantly my thirteen year old daughter and her friend into the game because they have fireworks on Saturday night. So -- yeah. As compared to -- race where you are on there you're herbal formula pharmacists and let them. Right. Yeah -- yeah just like I call it a chemical inventories. -- league for years ago trademarked it and. So you spell your -- you start your profession FA RM forms. You know no -- I shouldn't go to them you know look at here I think. I'm sure there's a restaurant. Here in Austin called for a receipt was announced that they are an insidious Austin I guess I didn't. Idea I didn't say -- board of pharmacy that didn't like to call myself that I can play and that's. This is the until they come out actually had a degree in pharmacy you know more than a licensed pharmacist in the -- they kind of backed away but that little -- some you know. -- -- Decided to you know get in on the industry and that's not my intention -- At all. Forever direct Jimenez seduction and see who is so and herbal doctor addition -- -- musher can control clicking -- -- -- and a -- But but he is he got a lot of these are metro pass them he was an. Anesthesiologist. And he decided to some different. He is not be so many people today and -- That's also me I mean actually goes and well in the drugstore for. -- pharmacy for nine years in a -- to -- style store and then I just. -- there isn't a lesbian community I got a million and burn out and I've been doing most natural medicine. Stuff you know doing radio TV. Writing speaking on land and just what you just said would that would that gentleman. I actually got helped a lot more people. You know go on natural. You know I've got to there's -- kind of place some -- -- for the drug split. But it probably guns today on the you know women and some of the medication he's being you know armed over long periods of time. You know there are other ways to do things in hopefully we get to those things they do. Delusional or who just came out hot -- to be reduced -- the either -- Are not hormonal therapies. I sort of listen we're doing and how send an underserved children I think it can't answer would be yes. And -- -- no matter what side of the coin lands on you want. Let's try and that's etc. I -- But I think what they're trying to show is that the women do not know certainly you know hormone therapy. To overcome bothersome hot flashes like national title you can you can do other things besides exercise all these so the things we can do. But others -- mowed down. So I'm trying to majority that I see don't really need Dick Cheney kind of hormonal -- intervention a lot of interest needed dribble support. Yet try to drain hole number one as -- liver supporter in this -- the body who's going in you and we have the same issue besides if you didn't. How is this kind of love. I would feel bad because you know women seemed you know I guess they probably had a lot more on noticeable. Side effects are symptoms local -- through. Mann applause and even people like my ex wife who I get along well lived. Issues is telling me to a nation like you know -- I've been phenomenal amount of -- and she's like a -- and hot flashes right now and could not even just the process of going through menopause with a lot of women do not -- suffer. And I'm Obama formally or not using the drug therapy -- -- -- you know over a long period if you if your miserable you know maybe that's a quick six. Much like your decision adrenal -- of -- And then there are some of those you know supplements and -- out there that you know duke -- got amid maker or at least for the body and I think the most -- onto their. Yeah and in my opinion the lord did not create this could take hormones -- must realize that she did you -- -- to LAU. Right now -- did you -- pharmacist -- an author and well he'll block out everything there. Yes I do actually good for bill I don't philosophy that I -- -- foretold what else on this. This is for gold and help heart disease so it started with the the number one killing disease in the United States so it's my spin on. You know using proper diet exercise spirituality. And the supplements did you know either trader program that horrible disease. Exactly afternoon so let's go over there quicker quicker before -- there's another book on the torpedoes of dealing this out there for a long time. The four pillars of healing. And this story about doctor. He he gave an example there in -- to relationships as supporter of healing. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- In an eleven nominal send me like someone has -- megapixels. -- -- -- business you know. And they don't personality really wow this guy has got on here yet they you'll have for us. You know as -- I think it's you know it's really awful lot communion and -- for me like their relationship stuff you just. You know that might sit. Indeed spirituality part of what I exactly sure you know also said I think it's you know at all -- really wanna call it and I don't -- know I -- in the game. You know I just -- what works for me. And what has worked for people who are helped -- -- is that the gospel not a not a system guy called the -- the gospel according to David there. But it's OK so it was a lightning coming down now. I let that -- what David David if there's a way to listen to your show there herbal pharmacist. Asia or Europe or gals in Sudan and show. -- side -- keep -- go to IR radio understood favourable -- show. W that position -- part of that network love of radio broadcasting you can find information -- -- -- herbal pharmacist dot com. Salute you know there's a lot of different. You know leased access. Look what I got going on in the unit -- the critical thing is just the other day. I was covering and for some reason right now -- -- people get a lot of headaches -- -- -- -- dehydrated. And black on I don't know if you gentlemen apparently this ingredient. But -- collection we heard of them before. I after years have been joking around call in my herbal Ibuprofen. Then and now there's actually studies comparing it ineffectiveness from pain relief. To -- into 400 milligram Ibuprofen tablets but the cool thing -- it doesn't you know mess up your stomach and it's amazing how -- -- people don't realize supporters there you know it's weird start and I'll look like there's something different alternatives out there for. Noble cause countries sometimes it'll work -- crowd split on the won't cause harm that the medications well. And still get to the effects you're gonna you're looking for so. Chemicals together and we also I think like guessing who also people can you know. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Pat in Alaska that ingredient looks men and like I use it I've been using a product. I don't like being overly trade name and try doing -- good idea I easily called. I knew back then. It's it -- change election -- -- American a lot of those things that are known to be different pain and inflammation. The reason -- focus on collection is that -- studied. Comparison and millions let as opposed to a lot of supplements so we tell people the page. You know that page you know weeks or even months to work. Collection actual work in thirty minutes for that Payne and -- and everything that you might be haven't so. If you get headaches such a good thing. Another one of my favorite pharmacist stories are and I can remiss in my pharmacy. You know people coming in for those returning urinary track infections. And they get below those antibiotics. Like back -- -- -- heard -- never end you know they would take that every day in and finale on science that's contributing to. Antibiotic resistance -- it takes less than thirty days of taken like a drug like Cipro. Four of the E. Coli bacteria did -- mutate. And then there's actually another head to head study below those antibiotics she's an specific. You know cranberry extract coal and Max. Again that's an engineering and feel good story to being the -- and different brands. Community you know at the pharmacy or -- -- is actually an injury and. Complexity and vitamin C. But -- Tyler -- number one platinum program I can't speak capsule. Worked just as well you know in a couple of studies you know -- head to head against those antibiotics so. And it didn't call that mutation. You know and then we know I'm not against an erotic amnesty guess or use them and you them in the wrong place. Because of what you really need one that might not work because the world are using to oversee sanitizing our world I think. Then not only that you know what what we're doing to micro bio in the gut. Are we don't have any idea what we were we are doing -- of that and it's gonna make a big difference it affects everything. To order a sort of whenever I want to hear or we just government two left here that the alteration to Botox. All right so I have to be careful on this ones. Did you have an idea -- rather -- just like Botox you know big chill until basically kill the muscles -- today. But -- firm believer in you know the reason yet wrinkles and you start to dry out you know -- get a raise invigorate and everybody tonight putter will warm glass of water. And when you wake up in the morning it's gonna look more like a great it's going to be less wrinkled and that's what I tell people drink a lot more water. And make sure you're getting your essential fatty acids you know not just fish oil that may be you know even flax seed or. You know she little -- she -- -- as part of my diet -- Getting enough for those essential fatty acids. And drinking a lot of water and you'll be -- and he'll be he'll be raising yourself. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Obviously he's I'm turning 52 weeks and people look at me in there like there's no way. In. And I don't blame -- on to the next few little moment that look like so I PRI's. I think the but yeah I drink a lot of water I don't drink anything else on the water and -- you know -- -- -- lot Bennett and I think my Omega three's tonight -- -- -- -- -- -- -- -- so and it works literally does. What they -- we have so scared of fats. I know you and your lieutenant they really are heroic David you know you don't radio we're gonna heartbreak coming appears. I -- -- -- -- Williams and yeah we should come back sometime. Any honest when I love what I would almost before I love you guys lose to thank you so much versions OK I today I -- got the life. Russian government promised to take a break and we'll hear about it. -- let's get healthy with bills whale on talk thirteen seven. He's here to take your call -- 39013. Seventy and now here's Phil's -- Welcome back to the show I'm just -- here by the way if you wanna call -- -- -- -- nano can freely given number of Taiwan to. Three and a thirteen 73. -- -- thirteen seventy real Hollywood -- today doctor holly Lucille. They welcome to the -- colleague Terry holly and great but you both -- -- farmers as both your -- reforms since. They still are I mean a retired judge did save absolutely yes. Yes well I was -- -- it's my wife was an idea is to miss any of the teacher of my aunts and very good. -- -- Richard in my so I was told my kids they weren't. -- -- -- -- You know -- -- were not have presented this I want to say that but. You know. 'cause like a dog you know you you dog this there must spend their actions that they turn a beautiful. But in Nigeria yeah. Sort of way which -- president doctor Yu an orient. Right. Well I can't I'm going to need to I think our -- me everything -- -- got in a political campaign and now they can't sit there that this is the way that you look at things much more comprehensive leash. That is so good how people live employs -- were from out of some processor in Austin they're very holistic pharmacist -- way. And about the ways by -- today is a doctor of -- radium Anderson he is. A doctor. And anesthesiologist. And he says you know I can do think the previously if I can get more -- that you know some good. Thanks. And so he he's acupuncture she's that Japan's payment and -- management this especially financial. -- -- -- They idol and I live Anderson I thought I -- I mean you're connected to comic not a I look at people and Airways. I thought I -- indecision there was nothing wrong with like doing -- -- -- I don't know it seemed. The year in -- -- -- you don't ever know what happens in the long run so I I like just a little bit better trying to deal with people in the long term basis there. He is ignoring it Armenian people -- -- -- you know he learned how much you know what is your training -- natural thing. Mon I went off capital under the age at -- -- -- -- one this Arizona ranked Arizona yeah I'm right in. And digital rights you know here's and yet we're progressive state where most of most of the women to present work this in the stores actually. And embraces but in Texas I can't write prescriptions. -- so -- your prescriptions were your. Yeah so I actually gentlemen -- 72 2000 accord iPad you're in California. And that allowed us to be recognized -- primary care doctors we do have prescribing rates. For an. I would think all the only reason I know for a small. That anything you might find it and a primary care practice perhaps he has. Well there were sure fighter that here in Texas so. Yes good to -- the fight to go on because it's underage. Gosh I think there's there's value in offices of medicine but certainly I think -- Accessible should be granted. And then that accountability to regulation should be there because of course. There are other hand you know sort of sometimes had a problem -- -- touch that. To share credentialed. To discard the letters are concerned. And so I think it's a great fight and I think everybody actually -- -- -- -- everything is it's got a good legislative process going on -- enough that's great. They're not written not to steal this. Company's name either but I -- I feel the same number nine of them but I really practice and an integrated fashion. Yeah everybody's a little bit of everything I can't you know running back to get a and -- Russian select us the answer try health care system. Is health care and -- sick care. Absolutely. I mean you know I don't get it to -- where I shattered my shoulder a couple years ago and I was very thankful for the reduction -- an approach of conventional western. Fidelity gets better I am I -- daily value and also kind of medicine that when it comes to you know certainly everything behind him at practice. We've got to be able in my opinion to have a much more comprehensive -- process you know especially if they -- gonna talk about stressed today my gosh there are. I mean I got 99% people that come in at least. Eight contributing factor to what they are critically preventing Litsch is an ongoing structures that have not been. Has not been sort of mitigated -- recovered from -- application that there. They're compounded their compounded their multiple and they're going on -- people are -- and there are. You know I would I culture scene upstream right so sure he can go all the way -- to how did that start terror at -- -- got a doctor right identify and treat the cause. Instead of all the downstream things that people end up preventing for a week you definitely. You know make a difference there. Believe treat upstream. Current stretchers and the -- early engagement agent late stage -- the adaptation each PA but I don't but it carried do excess. It just needs and can certainly be addressed I do it every single bit anywhere practice. You know low production -- plan your heart hurt you talk but it -- Madison PCs -- breakup won't that affect the current that are worth functional medicine. -- -- -- Did a very good marketing job they're functional medicine he did he -- -- I would say that I would have to argue that. -- speech by the doctors have always practiced functional. It's Julia tell you have -- the other way donor list. Might like and Spanish I actually you know he was a great job marketing it cracked when I'm reading here that you can run him more -- or seven years old. And that is the very -- at its best years old and and I Abrams make first and a little -- -- Yamaha are tricky and can't kick start -- -- and -- and backing up the back field of our neighborhood in Columbus, Ohio. And I was like crazy person and I still am on a motorcycle theoretically it is. And I had on a 56. Article. You know I did to Russia did exactly harder when challenged to drive rural west Texas there's two buses. Take to protect vaccine up the content on the ground who can run back all night long -- -- you. You know they'll stretch you out for sure. -- -- -- -- -- -- -- -- -- -- -- -- Very boring at 2 in the morning to noon. Exactly so it was six -- stress that's just something used to -- a lot of interest dress. I have yet it's very important that type of -- to -- do you know what I should -- actually even have a domestic military. I really do a good -- access is I think extremely important to get optimize and balanced as we. Well I ethnic groups are modern day issues. Who we are so right. What you don't realize I've -- -- the value of that axis. Oh it's everything that's the basis of them everything at them you know with the -- -- and insist on the end act integrated heart. And tank any said the gun -- -- onside -- I have to fight with people all the time they tell me there are male hormones in their female hormones as it now there. Different ratio asks the Trinidad. There we all need a mall you know even just in the right amounts being a look -- I didn't. So what is -- -- would you recommend to overcome their problems and. -- -- I think what's really important to understand where somebody that night I know you guys that's harm to carry and and and everybody pretty much -- that cortisol managers in the incredible product -- she. Don't like it early stage you know what kind of talk about this. -- -- early mid and late stage so. Early stages bike along this process. I'm minute right now tell -- -- because here I am. I am very busy liquid used tractor I call a good chance I get -- very productive pac 10 and I am delighted being -- down. But I am telling my home and then also movies you know defining -- -- that if I slipped so these are high structures physically and emotionally like. So my early stage -- I end up. It is -- I economy and the people I'm sure people can see themselves -- it like. Think about other things when -- it's just happening in Japan are deer in headlights even at 2 o'clock in the morning where you should be nice and -- -- be indicating that restorative. Good quality sleep every morning I wake up well benefit for you and then put all of you know how you perceive a problem is very important and then ultimately what you do about it. Did equally important and I think a lot of people. You know they they've -- for perfection and they wait for situations to magically resolved themselves. And that's probably not gonna happen. And make him the best of what you got. I don't reminds me of Victor Frankel when he was in the concentration camps. He had no idea I mean I tell this story in the book -- and Victor Frankel there he would he developed there is you know look there he is. It actually taken from from Greeks don't word which means sort of -- Starting I think that you know what fascinated me about those Susan you Trace it from. You know a Roman emperor and asleep 2000 years ago and it and then -- in the American revolution in this field in the civil war you see in the concentration camps succeed in that. The prison camps in Vietnam what changed. Admiral James Stockdale do you -- go to them. And sloppy in general frankly as being. A kind of relief and remedy for people who are going to do difficult things. And I think that can be -- that we can all turn to. And hopefully our problems are not as serious as being an -- it's obviously but it can work very can worked. You know when you're stuck in traffic or you know how it's broken into -- you get fired or whatever you go through life like this framework is. Is their field. And if you know scenario your ordeal should when you have on. You know it helps you so much they found out that -- generations like interest cynic for instance. -- you know you just look for the worst is going to happen. You get out to -- -- Much more likely than that you don't cynics are they're saying now or so in this and so from a for alzheimer's -- dementia. So which you do is very it's a very optimistic. Except. This as an opportunity to learn right. And if your leader for us disagree book pro leaders. Thanks so and then when your coach you're. A confirmed it. Use a this -- that book but actually you view the world leadership. He's yeah that was very kind of Robert Greene wrote -- a lot of Guitar Hero an excellent book on the street he was kind enough to say that about the book you know. No one of the great -- text being created in my epic Peters he's. This increase in translates to sort of in your hands -- at hand and and that's sort of philosophy was actually meant to be your history. Floppy before we had psychology before we had religion before -- had had you know. Does this search standardized school system philosophy was good guide to how to lives. And that was what helped people with the practical problems of everyday life you know I quote -- road -- it says. I don't know actually -- -- it does mean is the word in the philosopher which does not if you all the suffering a man. On that sort of philosophy was designed to do and I you know -- I hope that in writing this book and it's sort of you know fulfill -- where. You know. Participate in that in that that tradition. Well there can be a lesson there are a lot of people. Every leadership should go through this -- manager of a lot of people so I use this book now to help people. Because I think that -- -- no -- you're going through some trials. And tribulations you know they can make you stronger. And record companies stronger when they get through so. And then you certainly don't derive any benefit from feeling the present manner and Vieira and her via their emotions. That might feel good in the moment but they don't do anything about the problem and but what what stoicism that confuses sort of optimistic. Self sufficient self reliant -- that that I tried to write about trying to feature individual to do this to say like. Okay it doesn't matter why that happens -- matters that it happened. And dominant I'm gonna do my best because of the. -- great book congratulations follow these precepts this is what Stephen personal sense. Polish -- you're revolutionize your life. Revolutionize your life. As great -- Since he says read the book it's different. Something that put put -- your bad and I can read then you partially better. Knowing that this pressuring you every tribulations you know that went to sudden brightness I don't by the doesn't it this this -- this living. Do -- should be doing. Right you live in Austin I got books on coming up. I didn't wanna put people -- two weeks ago when I'm. Some opening you know going. OK we will do what -- -- we can. Assure him now says. It was a -- people -- student -- -- -- I think we're don't care that can restore rather wait -- people's. How well you're -- people's pharmacy. You know we need to hang around Austin amorphous and now I guess is that it could have run leeway -- south or north. I live on the east side this is over by by retreating. Yeah those are great area by decree forms reform. OK with Mexican -- Right isolationists are okay thank you about it parent that's a good break and we'll be right back -- And soon. Promotional schedule wins that I. Pitching until the hour to listen to break we'll be right back. Moreover let's get healthy is coming up after these messages on sold thirteen seventy. Welcome back to let's get healthy with the bills -- I'm -- thirteen seventy. Oh we're just like. Pleasure to introduce David for a month. -- -- NATO and they under the yeah I'm going to be here today thank you so much for having -- on your -- -- recently -- right now. Yeah. That's. Let's away -- -- wish they did just -- and understand what went to our two weeks. You are seeing a new ball game right after word on the air source old equipment and know -- disperse. No I don't know I don't know I -- in the the Clearwater for and -- season -- to the Phillies minor leagues and so all us instantly my thirteen year old daughter and her friend into the game because they have fireworks on Saturday night. So -- yeah. As compared to -- race where you are on there you're herbal formula pharmacists and let them. Right. Yeah -- yeah just like I call it a chemical inventories. -- league for years ago trademarked it and. So you spell your -- you start your profession FA RM forms. You know no -- I shouldn't go to them you know look at here I think. I'm sure there's a restaurant. Here in Austin called for a receipt was announced that they are an insidious Austin I guess I didn't. Idea I didn't say -- board of pharmacy that didn't like to call myself that I can play and that's. This is the until they come out actually had a degree in pharmacy you know more than a licensed pharmacist in the -- they kind of backed away but that little -- some you know. -- -- Decided to you know get in on the industry and that's not my intention -- At all. Forever direct Jimenez seduction and see who is so and herbal doctor addition -- -- musher can control clicking -- -- -- and a -- But but he is he got a lot of these are metro pass them he was an. Anesthesiologist. And he decided to some different. He is not be so many people today and -- That's also me I mean actually goes and well in the drugstore for. -- pharmacy for nine years in a -- to -- style store and then I just. -- there isn't a lesbian community I got a million and burn out and I've been doing most natural medicine. Stuff you know doing radio TV. Writing speaking on land and just what you just said would that would that gentleman. I actually got helped a lot more people. You know go on natural. You know I've got to there's -- kind of place some -- -- for the drug split. But it probably guns today on the you know women and some of the medication he's being you know armed over long periods of time. You know there are other ways to do things in hopefully we get to those things they do. Delusional or who just came out hot -- to be reduced -- the either -- Are not hormonal therapies. I sort of listen we're doing and how send an underserved children I think it can't answer would be yes. And -- -- no matter what side of the coin lands on you want. Let's try and that's etc. I -- But I think what they're trying to show is that the women do not know certainly you know hormone therapy. To overcome bothersome hot flashes like national title you can you can do other things besides exercise all these so the things we can do. But others -- mowed down. So I'm trying to majority that I see don't really need Dick Cheney kind of hormonal -- intervention a lot of interest needed dribble support. Yet try to drain hole number one as -- liver supporter in this -- the body who's going in you and we have the same issue besides if you didn't. How is this kind of love. I would feel bad because you know women seemed you know I guess they probably had a lot more on noticeable. Side effects are symptoms local -- through. Mann applause and even people like my ex wife who I get along well lived. Issues is telling me to a nation like you know -- I've been phenomenal amount of -- and she's like a -- and hot flashes right now and could not even just the process of going through menopause with a lot of women do not -- suffer. And I'm Obama formally or not using the drug therapy -- -- -- you know over a long period if you if your miserable you know maybe that's a quick six. Much like your decision adrenal -- of -- And then there are some of those you know supplements and -- out there that you know duke -- got amid maker or at least for the body and I think the most -- onto their. Yeah and in my opinion the lord did not create this could take hormones -- must realize that she did you -- -- to LAU. Right now -- did you -- pharmacist -- an author and well he'll block out everything there. Yes I do actually good for bill I don't philosophy that I -- -- foretold what else on this. This is for gold and help heart disease so it started with the the number one killing disease in the United States so it's my spin on. You know using proper diet exercise spirituality. And the supplements did you know either trader program that horrible disease. Exactly afternoon so let's go over there quicker quicker before -- there's another book on the torpedoes of dealing this out there for a long time. The four pillars of healing. And this story about doctor. He he gave an example there in -- to relationships as supporter of healing. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- In an eleven nominal send me like someone has -- megapixels. -- -- -- business you know. And they don't personality really wow this guy has got on here yet they you'll have for us. You know as -- I think it's you know it's really awful lot communion and -- for me like their relationship stuff you just. You know that might sit. Indeed spirituality part of what I exactly sure you know also said I think it's you know at all -- really wanna call it and I don't -- know I -- in the game. You know I just -- what works for me. And what has worked for people who are helped -- -- is that the gospel not a not a system guy called the -- the gospel according to David there. But it's OK so it was a lightning coming down now. I let that -- what David David if there's a way to listen to your show there herbal pharmacist. Asia or Europe or gals in Sudan and show. -- side -- keep -- go to IR radio understood favourable -- show. W that position -- part of that network love of radio broadcasting you can find information -- -- -- herbal pharmacist dot com. Salute you know there's a lot of different. You know leased access. Look what I got going on in the unit -- the critical thing is just the other day. I was covering and for some reason right now -- -- people get a lot of headaches -- -- -- -- dehydrated. And black on I don't know if you gentlemen apparently this ingredient. But -- collection we heard of them before. I after years have been joking around call in my herbal Ibuprofen. Then and now there's actually studies comparing it ineffectiveness from pain relief. To -- into 400 milligram Ibuprofen tablets but the cool thing -- it doesn't you know mess up your stomach and it's amazing how -- -- people don't realize supporters there you know it's weird start and I'll look like there's something different alternatives out there for. Noble cause countries sometimes it'll work -- crowd split on the won't cause harm that the medications well. And still get to the effects you're gonna you're looking for so. Chemicals together and we also I think like guessing who also people can you know. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Pat in Alaska that ingredient looks men and like I use it I've been using a product. I don't like being overly trade name and try doing -- good idea I easily called. I knew back then. It's it -- change election -- -- American a lot of those things that are known to be different pain and inflammation. The reason -- focus on collection is that -- studied. Comparison and millions let as opposed to a lot of supplements so we tell people the page. You know that page you know weeks or even months to work. Collection actual work in thirty minutes for that Payne and -- and everything that you might be haven't so. If you get headaches such a good thing. Another one of my favorite pharmacist stories are and I can remiss in my pharmacy. You know people coming in for those returning urinary track infections. And they get below those antibiotics. Like back -- -- -- heard -- never end you know they would take that every day in and finale on science that's contributing to. Antibiotic resistance -- it takes less than thirty days of taken like a drug like Cipro. Four of the E. Coli bacteria did -- mutate. And then there's actually another head to head study below those antibiotics she's an specific. You know cranberry extract coal and Max. Again that's an engineering and feel good story to being the -- and different brands. Community you know at the pharmacy or -- -- is actually an injury and. Complexity and vitamin C. But -- Tyler -- number one platinum program I can't speak capsule. Worked just as well you know in a couple of studies you know -- head to head against those antibiotics so. And it didn't call that mutation. You know and then we know I'm not against an erotic amnesty guess or use them and you them in the wrong place. Because of what you really need one that might not work because the world are using to oversee sanitizing our world I think. Then not only that you know what what we're doing to micro bio in the gut. Are we don't have any idea what we were we are doing -- of that and it's gonna make a big difference it affects everything. To order a sort of whenever I want to hear or we just government two left here that the alteration to Botox. All right so I have to be careful on this ones. Did you have an idea -- rather -- just like Botox you know big chill until basically kill the muscles -- today. But -- firm believer in you know the reason yet wrinkles and you start to dry out you know -- get a raise invigorate and everybody tonight putter will warm glass of water. And when you wake up in the morning it's gonna look more like a great it's going to be less wrinkled and that's what I tell people drink a lot more water. And make sure you're getting your essential fatty acids you know not just fish oil that may be you know even flax seed or. You know she little -- she -- -- as part of my diet -- Getting enough for those essential fatty acids. And drinking a lot of water and you'll be -- and he'll be he'll be raising yourself. -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- -- Obviously he's I'm turning 52 weeks and people look at me in there like there's no way. In. And I don't blame -- on to the next few little moment that look like so I PRI's. I think the but yeah I drink a lot of water I don't drink anything else on the water and -- you know -- -- -- lot Bennett and I think my Omega three's tonight -- -- -- -- -- -- -- -- so and it works literally does. What they -- we have so scared of fats. I know you and your lieutenant they really are heroic David you know you don't radio we're gonna heartbreak coming appears. I -- -- -- -- Williams and yeah we should come back sometime. Any honest when I love what I would almost before I love you guys lose to thank you so much versions OK I today I -- got the life. Russian government promised to take a break and we'll hear about it. -- let's get healthy with bills whale on talk thirteen seven. He's here to take your call -- 39013. Seventy and now here's Phil's -- Welcome back to the show I'm just -- here by the way if you wanna call -- -- -- -- nano can freely given number of Taiwan to. Three and a thirteen 73. -- -- thirteen seventy real Hollywood -- today doctor holly Lucille. They welcome to the -- colleague Terry holly and great but you both -- -- farmers as both your -- reforms since. They still are I mean a retired judge did save absolutely yes. Yes well I was -- -- it's my wife was an idea is to miss any of the teacher of my aunts and very good. -- -- Richard in my so I was told my kids they weren't. -- -- -- -- You know -- -- were not have presented this I want to say that but. You know. 'cause like a dog you know you you dog this there must spend their actions that they turn a beautiful. But in Nigeria yeah. Sort of way which -- president doctor Yu an orient. Right. Well I can't I'm going to need to I think our -- me everything -- -- got in a political campaign and now they can't sit there that this is the way that you look at things much more comprehensive leash. That is so good how people live employs -- were from out of some processor in Austin they're very holistic pharmacist -- way. And about the ways by -- today is a doctor of -- radium Anderson he is. A doctor. And anesthesiologist. And he says you know I can do think the previously if I can get more -- that you know some good. Thanks. And so he he's acupuncture she's that Japan's payment and -- management this especially financial. -- -- -- They idol and I live Anderson I thought I -- I mean you're connected to comic not a I look at people and Airways. I thought I -- indecision there was nothing wrong with like doing -- -- -- I don't know it seemed. The year in -- -- -- you don't ever know what happens in the long run so I I like just a little bit better trying to deal with people in the long term basis there. He is ignoring it Armenian people -- -- -- you know he learned how much you know what is your training -- natural thing. Mon I went off capital under the age at -- -- -- -- one this Arizona ranked Arizona yeah I'm right in. And digital rights you know here's and yet we're progressive state where most of most of the women to present work this in the stores actually. And embraces but in Texas I can't write prescriptions. -- so -- your prescriptions were your. Yeah so I actually gentlemen -- 72 2000 accord iPad you're in California. And that allowed us to be recognized -- primary care doctors we do have prescribing rates. For an. I would think all the only reason I know for a small. That anything you might find it and a primary care practice perhaps he has. Well there were sure fighter that here in Texas so. Yes good to -- the fight to go on because it's underage. Gosh I think there's there's value in offices of medicine but certainly I think -- Accessible should be granted. And then that accountability to regulation should be there because of course. There are other hand you know sort of sometimes had a problem -- -- touch that. To share credentialed. To discard the letters are concerned. And so I think it's a great fight and I think everybody actually -- -- -- -- everything is it's got a good legislative process going on -- enough that's great. They're not written not to steal this. Company's name either but I -- I feel the same number nine of them but I really practice and an integrated fashion. Yeah everybody's a little bit of everything I can't you know running back to get a and -- Russian select us the answer try health care system. Is health care and -- sick care. Absolutely. I mean you know I don't get it to -- where I shattered my shoulder a couple years ago and I was very thankful for the reduction -- an approach of conventional western. Fidelity gets better I am I -- daily value and also kind of medicine that when it comes to you know certainly everything behind him at practice. We've got to be able in my opinion to have a much more comprehensive -- process you know especially if they -- gonna talk about stressed today my gosh there are. I mean I got 99% people that come in at least. Eight contributing factor to what they are critically preventing Litsch is an ongoing structures that have not been. Has not been sort of mitigated -- recovered from -- application that there. They're compounded their compounded their multiple and they're going on -- people are -- and there are. You know I would I culture scene upstream right so sure he can go all the way -- to how did that start terror at -- -- got a doctor right identify and treat the cause. Instead of all the downstream things that people end up preventing for a week you definitely. You know make a difference there. Believe treat upstream. Current stretchers and the -- early engagement agent late stage -- the adaptation each PA but I don't but it carried do excess. It just needs and can certainly be addressed I do it every single bit anywhere practice. You know low production -- plan your heart hurt you talk but it -- Madison PCs -- breakup won't that affect the current that are worth functional medicine. -- -- -- Did a very good marketing job they're functional medicine he did he -- -- I would say that I would have to argue that. -- speech by the doctors have always practiced functional. It's Julia tell you have -- the other way donor list. Might like and Spanish I actually you know he was a great job marketing it cracked when I'm reading here that you can run him more -- or seven years old. And that is the very -- at its best years old and and I Abrams make first and a little -- -- Yamaha are tricky and can't kick start -- -- and -- and backing up the back field of our neighborhood in Columbus, Ohio. And I was like crazy person and I still am on a motorcycle theoretically it is. And I had on a 56. Article. You know I did to Russia did exactly harder when challenged to drive rural west Texas there's two buses. Take to protect vaccine up the content on the ground who can run back all night long -- -- you. You know they'll stretch you out for sure. -- -- -- -- -- -- -- -- -- -- -- -- Very boring at 2 in the morning to noon. Exactly so it was six -- stress that's just something used to -- a lot of interest dress. I have yet it's very important that type of -- to -- do you know what I should -- actually even have a domestic military. I really do a good -- access is I think extremely important to get optimize and balanced as we. Well I ethnic groups are modern day issues. Who we are so right. What you don't realize I've -- -- the value of that axis. Oh it's everything that's the basis of them everything at them you know with the -- -- and insist on the end act integrated heart. And tank any said the gun -- -- onside -- I have to fight with people all the time they tell me there are male hormones in their female hormones as it now there. Different ratio asks the Trinidad. There we all need a mall you know even just in the right amounts being a look -- I didn't. So what is -- -- would you recommend to overcome their problems and. -- -- I think what's really important to understand where somebody that night I know you guys that's harm to carry and and and everybody pretty much -- that cortisol managers in the incredible product -- she. Don't like it early stage you know what kind of talk about this. -- -- early mid and late stage so. Early stages bike along this process. I'm minute right now tell -- -- because here I am. I am very busy liquid used tractor I call a good chance I get -- very productive pac 10 and I am delighted being -- down. But I am telling my home and then also movies you know defining -- -- that if I slipped so these are high structures physically and emotionally like. So my early stage -- I end up. It is -- I economy and the people I'm sure people can see themselves -- it like. Think about other things when -- it's just happening in Japan are deer in headlights even at 2 o'clock in the morning where you should be nice and -- -- be indicating that restorative. Good quality sleep every morning I wake up well it protects you tell you know that I I don't tell people necessarily it's a good thing I mean beat red. It's telling you that something's wrong it's not your body just saying something to be a nuisance it's -- trying to help. To help people it's trying to say hey do something about tennis. And like how put pressure. Like complications. As silent a silent killer. And you don't know and then. If you ignore it as we have brought pressure Zion well I don't feel you'll find civilians keep on going can you imagine the book's about is turning trials into trial. Right round. Yeah exactly it and then I think you know he's literally said about feeling about the capital it not only. You know knowing saying like it's not apple pretend that it is catalysts are seeing it how it is in objectively this is -- -- out. And then respond in a way that improves that situation where you know derived. Some benefit for you and then put all of you know how you perceive a problem is very important and then ultimately what you do about it. Did equally important and I think a lot of people. You know they they've -- for perfection and they wait for situations to magically resolved themselves. And that's probably not gonna happen. And make him the best of what you got. I don't reminds me of Victor Frankel when he was in the concentration camps. He had no idea I mean I tell this story in the book -- and Victor Frankel there he would he developed there is you know look there he is. It actually taken from from Greeks don't word which means sort of -- Starting I think that you know what fascinated me about those Susan you Trace it from. You know a Roman emperor and asleep 2000 years ago and it and then -- in the American revolution in this field in the civil war you see in the concentration camps succeed in that. The prison camps in Vietnam what changed. Admiral James Stockdale do you -- go to them. And sloppy in general frankly as being. A kind of relief and remedy for people who are going to do difficult things. And I think that can be -- that we can all turn to. And hopefully our problems are not as serious as being an -- it's obviously but it can work very can worked. You know when you're stuck in traffic or you know how it's broken into -- you get fired or whatever you go through life like this framework is. Is their field. And if you know scenario your ordeal should when you have on. You know it helps you so much they found out that -- generations like interest cynic for instance. -- you know you just look for the worst is going to happen. You get out to -- -- Much more likely than that you don't cynics are they're saying now or so in this and so from a for alzheimer's -- dementia. So which you do is very it's a very optimistic. Except. This as an opportunity to learn right. And if your leader for us disagree book pro leaders. Thanks so and then when your coach you're. A confirmed it. Use a this -- that book but actually you view the world leadership. He's yeah that was very kind of Robert Greene wrote -- a lot of Guitar Hero an excellent book on the street he was kind enough to say that about the book you know. No one of the great -- text being created in my epic Peters he's. This increase in translates to sort of in your hands -- at hand and and that's sort of philosophy was actually meant to be your history. Floppy before we had psychology before we had religion before -- had had you know. Does this search standardized school system philosophy was good guide to how to lives. And that was what helped people with the practical problems of everyday life you know I quote -- road -- it says. I don't know actually -- -- it does mean is the word in the philosopher which does not if you all the suffering a man. On that sort of philosophy was designed to do and I you know -- I hope that in writing this book and it's sort of you know fulfill -- where. You know. Participate in that in that that tradition. Well there can be a lesson there are a lot of people. Every leadership should go through this -- manager of a lot of people so I use this book now to help people. Because I think that -- -- no -- you're going through some trials. And tribulations you know they can make you stronger. And record companies stronger when they get through so. And then you certainly don't derive any benefit from feeling the present manner and Vieira and her via their emotions. That might feel good in the moment but they don't do anything about the problem and but what what stoicism that confuses sort of optimistic. Self sufficient self reliant -- that that I tried to write about trying to feature individual to do this to say like. Okay it doesn't matter why that happens -- matters that it happened. And dominant I'm gonna do my best because of the. -- great book congratulations follow these precepts this is what Stephen personal sense. Polish -- you're revolutionize your life. Revolutionize your life. As great -- Since he says read the book it's different. Something that put put -- your bad and I can read then you partially better. Knowing that this pressuring you every tribulations you know that went to sudden brightness I don't by the doesn't it this this -- this living. Do -- should be doing. Right you live in Austin I got books on coming up. I didn't wanna put people -- two weeks ago when I'm. Some opening you know going. OK we will do what -- -- we can. Assure him now says. It was a -- people -- student -- -- -- I think we're don't care that can restore rather wait -- people's. How well you're -- people's pharmacy. You know we need to hang around Austin amorphous and now I guess is that it could have run leeway -- south or north. I live on the east side this is over by by retreating. Yeah those are great area by decree forms reform. OK with Mexican -- Right isolationists are okay thank you about it parent that's a good break and we'll be right back -- And soon. Promotional schedule wins that I. Pitching until the hour to listen to break we'll be right back. Moreover let's get healthy is coming up after these messages on sold thirteen seventy. Welcome back to let's get healthy with the bills -- I'm -- thirteen seventy. Oh we're just like. Pleasure to introduce David for a month. -- -- NATO and they under the yeah I'm going to be here today thank you so much for having -- on your -- -- recently -- right now. Yeah. That's. Let's away -- -- wish they did just -- and understand what went to our two weeks. You are seeing a new ball game right after word on the air source old equipment and know -- disperse. No I don't know I don't know I -- in the the Clearwater for and -- season -- to the Phillies minor leagues and so all us instantly my thirteen year old daughter and her friend into the game because they have fireworks on Saturday night. So -- yeah. As compared to -- race where you are on there you're herbal formula pharmacists and let them. Right. Yeah -- yeah just like I call it a chemical inventories. -- league for years ago trademarked it and. So you spell your -- you start your profession FA RM forms. You know no -- I shouldn't go to them you know look at here I think. I'm sure there's a restaurant. Here in Austin called for a receipt was announced that they are an insidious Austin I guess I didn't. Idea I didn't say -- board of pharmacy that didn't like to call myself that I can play and that's. This is the until they come out actually had a degree in pharmacy you know more than a licensed pharmacist in the -- they kind of backed away but that little -- some you know. -- -- Decided to you know get in on the industry and that's not my intention -- At all. Forever direct Jimenez seduction and see who is so and herbal doctor addition -- -- musher can control clicking -- -- -- and a -- But but he is he got a lot of these are metro pass them he was an. Anesthesiologist. And he decided to some different. He is not be so many people today and -- That's also me I mean actually goes and well in the drugstore for. -- pharmacy for nine years in a -- to -- style store and then I just. -- there isn't a lesbian community I got a million and burn out and I've been doing most natural medicine. Stuff you know doing radio TV. Writing speaking on land and just what you just said would that would that gentleman. I actually got helped a lot more people. You know go on natural. You know I've got to there's -- kind of place some -- -- for the drug split. But it probably guns today on the you know going can you imagine the book's about is turning trials into trial. Right round. Yeah exactly it and then I think you know he's literally said about feeling about the capital it not only. You know knowing saying like it's not apple pretend that it is catalysts are seeing it how it is in objectively this is -- -- out. And then respond in a way that improves that situation where you know derived. Some benefit for you and then put all of you know how you perceive a problem is very important and then ultimately what you do about it. Did equally important and I think a lot of people. You know they they've -- for perfection and they wait for situations to magically resolved themselves. And that's probably not gonna happen. And make him the best of what you got. I don't reminds me of Victor Frankel when he was in the concentration camps. He had no idea I mean I tell this story in the book -- and Victor Frankel there he would he developed there is you know look there he is. It actually taken from from Greeks don't word which means sort of -- Starting I think that you know what fascinated me about those Susan you Trace it from. You know a Roman emperor and asleep 2000 years ago and it and then -- in the American revolution in this field in the civil war you see in the concentration camps succeed in that. The prison camps in Vietnam what changed. Admiral James Stockdale do you -- go to them. And sloppy in general frankly as being. A kind of relief and remedy for people who are going to do difficult things. And I think that can be -- that we can all turn to. And hopefully our problems are not as serious as being an -- it's obviously but it can work very can worked. You know when you're stuck in traffic or you know how it's broken into -- you get fired or whatever you go through life like this framework is. Is their field. And if you know scenario your ordeal should when you have on. You know it helps you so much they found out that -- generations like interest cynic for instance. -- you know you just look for the worst is going to happen. You get out to -- -- Much more likely than that you don't cynics are they're saying now or so in this and so from a for alzheimer's -- dementia. So which you do is very it's a very optimistic. Except. This as an opportunity to learn right. And if your leader for us disagree book pro leaders. Thanks so and then when your coach you're. A confirmed it. Use a this -- that book but actually you view the world leadership. He's yeah that was very kind of Robert Greene wrote -- a lot of Guitar Hero an excellent book on the street he was kind enough to say that about the book you know. No one of the great -- text being created in my epic Peters he's. This increase in translates to sort of in your hands -- at hand and and that's sort of philosophy was actually meant to be your history. Floppy before we had psychology before we had religion before -- had had you know. Does this search standardized school system philosophy was good guide to how to lives. And that was what helped people with the practical problems of everyday life you know I quote -- road -- it says. I don't know actually -- -- it does mean is the word in the philosopher which does not if you all the suffering a man. On that sort of philosophy was designed to do and I you know -- I hope that in writing this book and it's sort of you know fulfill -- where. You know. Participate in that in that that tradition. Well there can be a lesson there are a lot of people. Every leadership should go through this -- manager of a lot of people so I use this book now to help people. Because I think that -- -- no -- you're going through some trials. And tribulations you know they can make you stronger. And record companies stronger when they get through so. And then you certainly don't derive any benefit from feeling the present manner and Vieira and her via their emotions. That might feel good in the moment but they don't do anything about the problem and but what what stoicism that confuses sort of optimistic. Self sufficient self reliant -- that that I tried to write about trying to feature individual to do this to say like. Okay it doesn't matter why that happens -- matters that it happened. And dominant I'm gonna do my best because of the. -- great book congratulations follow these precepts this is what Stephen personal sense. Polish -- you're revolutionize your life. Revolutionize your life. As great -- Since he says read the book it's different. Something that put put -- your bad and I can read then you partially better. Knowing that this pressuring you every tribulations you know that went to sudden brightness I don't by the doesn't it this this -- this living. Do -- should be doing. Right you live in Austin I got books on coming up. I didn't wanna put people -- two weeks ago when I'm. Some opening you know going. OK we will do what -- -- we can. Assure him now says. It was a -- people -- student -- -- -- I think we're don't care that can restore rather wait -- people's. How well you're -- people's pharmacy. You know we need to hang around Austin amorphous and now I guess is that it could have run leeway -- south or north. I live on the east side this is over by by retreating. Yeah those are great area by decree forms reform. OK with Mexican -- Right isolationists are okay thank you about it parent that's a good break and we'll be right back -- And soon. Promotional schedule wins that I. Pitching until the hour to listen to break we'll be right back. Moreover let's get healthy is coming up after these messages on sold thirteen seventy. Welcome back to let's get healthy with the bills -- I'm -- thirteen seventy. Oh we're just like. Pleasure to introduce David for a month. -- -- NATO and they under the yeah I'm going to be here today thank you so much for having -- on your -- -- recently -- right now. Yeah. That's. Let's away -- -- wish they did just -- and understand what went to our two weeks. You are seeing a new ball game right after word on the air source old equipment and know -- disperse. No I don't know I don't know I -- in the the Clearwater for and -- season -- to the Phillies minor leagues and so all us instantly my thirteen year old daughter and her friend into the game because they have fireworks on Saturday night. So -- yeah. As compared to -- race where you are on there you're herbal formula pharmacists and let them. Right. Yeah -- yeah just like I call it a chemical inventories. -- league for years ago trademarked it and. So you spell your -- you start your profession FA RM forms. You know no -- I shouldn't go to them you know look at here I think. I'm sure there's a restaurant. Here in Austin called for a receipt was announced that they are an insidious Austin I guess I didn't. Idea I didn't say -- board of pharmacy that didn't like to call myself that I can play and that's. This is the until they come out actually had a degree in pharmacy you know more than a licensed pharmacist in the -- they kind of backed away but that little -- some you know. -- -- Decided to you know get in on the industry and that's not my intention -- At all. Forever direct Jimenez seduction and see who is so and herbal doctor addition -- -- musher can control clicking -- -- -- and a -- But but he is he got a lot of these are metro pass them he was an. Anesthesiologist. And he decided to some different. He is not be so many people today and -- That's also me I mean actually goes and well in the drugstore for. -- pharmacy for nine years in a -- to -- style store and then I just. -- there isn't a lesbian community I got a million and burn out and I've been doing most natural medicine. Stuff you know doing radio TV. Writing speaking on land and just what you just said would that would that gentleman. I actually got helped a lot more people. You know go on natural. You know I've got to there's -- kind of place some -- -- for the drug split. But it probably guns today on the you know

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